Shanthi Appelö is a registered dietitian and health and wellness spokesperson for Blue Cross Blue Shield of Michigan based in Detroit. Passionate about the science of nutrition and behavior, Shanthi has experience working in clinical nutrition, public health and teaching in the university setting. In her free time, she enjoys experimenting in the kitchen, exploring the outdoors, working on art and spending time with family.
Home and Family
Navigating Conversations with Children About Obesity
Building healthy habits at home is a great way to teach children and teens behaviors that they can carry with them for the rest of their lives.