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a cell phone and headphone wires in the shape of Michigan.

a cell phone and headphone wires in the shape of Michigan.

A Healthier Michigan PodcastHost Chuck Gaidica and expert guests explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life.

#MIKidsCan

#MIKidsCanHelping Michigan families make good choices leading to happier lives.

Gluten Free Pumpkin Bread

Gluten Free Pumpkin Bread

Gluten-Free Pumpkin Bread
Get the recipe

Gluten-free or not, you'll be hooked on this tasty bread!

Q&A with a Dermatologist: Real Advice for Great Skin

Woman washing her face

Woman washing her face

Dr. Brittany Carter-Snell answers the most common skincare questions and offers insights on the best practices for maintaining healthy skin.

Smiling female caregiver embracing happy senior woman in nursing home

Smiling female caregiver embracing happy senior woman in nursing home

How to Navigate Your Caregiving Journey

Caregiving is a unique role that requires patience, discipline and trust. Here are seven tips on how to manage one's new responsibilities.

Healthier Holidays: Simple Ways to Cut Carbohydrates

cut carbs during the holidays

cut carbs during the holidays

Did you know one cup of mashed potatoes has about 35 grams of carbs? Registered dietitian Grace Derocha shares simple ways to cut the carbs this holiday season.

Closeup of someone shoveling

Closeup of someone shoveling

Shovel Snow Safely: 12 Tips

Tips to help prevent shoveling snow from becoming a pain in the neck, or result in a more serious condition.

Your Family’s Health History: Why it Matters

Mom helping her young daughter in the kitchen

Mom helping her young daughter in the kitchen

When it comes to health, learning your family's history can help you identify conditions you might be at risk for and start taking preventive measures.

Fanned book

Fanned book

How Reading Can Boost Your Mental Health

Did you know that reading has health benefits associated with it? Read on to find out what those benefits include.

Black Bean and Pineapple Salsa
Get the recipe

Pineapple/Black Bean Salsa

Pineapple/Black Bean Salsa

Forgo the store-bought salsa and opt for this flavorful homemade recipe.

Woman in back seat of rideshare

Woman in back seat of rideshare

How to Stay Safe Using Ride-Hailing Apps

Using ride-hailing apps is increasingly common. Here are some tips to minimize risks to your personal safety.

Kevin’s Song: Providing Support to Those Seeking Solace

Two people holding hands grieving

Two people holding hands grieving

Kevin's Song is a Michigan-based organization focused on educating the community about suicide. Learn more about their efforts.