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a cell phone and headphone wires in the shape of Michigan.

a cell phone and headphone wires in the shape of Michigan.

A Healthier Michigan PodcastHost Chuck Gaidica and expert guests explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life.

#MIKidsCan

#MIKidsCanHelping Michigan families make good choices leading to happier lives.

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INSTAGRAMGet inspiration to stay healthy every day by following @HealthierMI on Instagram

Bowl of bone broth with a bone and bread

Bowl of bone broth with a bone and bread

The Big Benefits of a Basic Broth

Are you looking for a simple dish with major benefits? Look no further.

How to Talk to Someone About Their Eating Disorder

Shy girl at group therapy

Shy girl at group therapy

Do you suspect a loved one is dealing with an eating disorder? Here's how to approach such a sensitive topic.

Chad Livengood

Chad Livengood

Heart Attack Puts Life in Focus for Business Reporter

Learn about reporter Chad Livengood's life after a heart attack at age 35.

Lemon Chicken Tortellini Soup with Dill
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immune-boosting recipes

immune-boosting recipes

Stay warm and healthy by cooking this delicious soup this winter.

Green tea and turmeric oatmeal with blueberries

Green tea and turmeric oatmeal with blueberries

Green Tea & Turmeric Oatmeal
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This recipe is an immune-boosting way to start your day off right.

Heart Health 101: What Your Numbers say About Your Health

Nurse measuring a woman's blood pressure.

Nurse measuring a woman's blood pressure.

February is American Heart Month and understanding your numbers is crucial in order to keep instances of heart disease to a minimum.

Couple in their 50s walking their dogs.

Couple in their 50s walking their dogs.

Keeping the Spark Alive After Decades Together

It can be hard to keep the romance alive in your relationship after decades together. Read on to discover why it's worth working at and get real-life tips.

Learn to Spot Warning Signs of Eating Disorders

Sad female sitting on the floor.

Sad female sitting on the floor.

Learn how you can help spread awareness of eating disorders and provide help and hope to those that suffer from them.

chia jam

chia jam

Overnight Oats with Raspberry and Cherry Chia Jam
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Looking for a quick and easy breakfast? Try this berry-infused oat dish that saves time without cutting the flavor.

How to Make a Heart-Healthy, 5-Course Meal

Spaghetti squash spaghetti

Spaghetti squash spaghetti

Our food choices and our heart health are very much linked. What better way to improve your general health than with delicious, heart healthy recipes?