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a cell phone and headphone wires in the shape of Michigan.

a cell phone and headphone wires in the shape of Michigan.

A Healthier Michigan PodcastHost Chuck Gaidica and expert guests explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life.

#MIKidsCan

#MIKidsCanHelping Michigan families make good choices leading to happier lives.

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INSTAGRAMGet inspiration to stay healthy every day by following @HealthierMI on Instagram

Two dumbbells

Two dumbbells

Finding the Right Workout for Your Fitness Goals

Trying to become stronger, leaner or just healthier overall? There’s a workout for you.

Get the Most Out of Your Next Staycation

hammock

hammock

Here are some tips to make your staycation all about self-care and space reinvigoration.

View from behind a tree of sand dunes and lake

View from behind a tree of sand dunes and lake

Small Towns, Big Fun

Check out our ten tiny towns to travel to for your next road trip - all right here, in Michigan.

Food: Bringing Friends, Family and Cultures Together

image of people eating brunch

image of people eating brunch

Food is tied to bringing people together and is a vital part of American social culture. Learn how to embrace the benefits and social aspects of eating.

Kiwis, blueberries, raspberries and lemons

Kiwis, blueberries, raspberries and lemons

Your Head-to-Toe Food Guide

Head, shoulders, knees and toes, knees and toes! Check out the best foods for each part of your body, from head to toe and everything in between.

Chicken Sausage and Potato Foil Pack
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Chicken Sausage and Potato Foil Pack

Chicken Sausage and Potato Foil Pack

The perfect all-in-one summer dinner, straight from the grill.

protect yourself from mosquitos

protect yourself from mosquitos

Buzz Off! How to Keep Mosquitos Far Away

You can protect yourself against West Nile by avoiding contact with mosquitos. Here are five tips to help you do just that.

Apple Pie Foil Pack
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Apples, Cinnamon and Pecans in a foil pack

Apples, Cinnamon and Pecans in a foil pack

Adults and kids alike will love this alternative camping dessert!

Image of the digestive system on needlepoint

Image of the digestive system on needlepoint

Gut Check! 8 Things to Know About Your Digestive Health

Your digestive system is one of the most important parts of your body. Read up on how to keep it in top shape.

Beyond Belief: Theatre Encourages Friendship and Senior Health

image of red stage curtain

image of red stage curtain

Carol Holland, 85 and Marion Cowan, 92 are best friends who love to sing and dance onstage through the Beyond Belief Senior Theatre.