Is your exercise group too competitive? Avoid sabotaging your personal fitness goals and find your motivation once again with these tips.
Get more from A Healthier Michigan
Competitive Jump Roping Helps Michigan Youth Soar Higher
The Opposite of Group Motivation: Is Your Exercise Group Too Competitive?
Want an Extra $240 a Month? Quit Smoking!
Halloween Costumes: Dress Up For Spooky-Yet-Safe Fun
Infographic: 8 Foods That Change How Well Your Prescription Drugs Work
Nutrition and Cancer: Slow Cooker Plum Applesauce Get the recipe
Savory and Sweet: Michigan Apple, Brie and Pesto Pizza Get the recipe
Top Fall Races You’ll Want to Run This Year
Delicious Salmon Rosti Get the recipe
Slow Cooker Butternut Squash, Chicken and Quinoa Soup Get the recipe
The Nutritional Value of Egg Whites Versus Egg Yolks: What Do You Use?
Five Exercises to Help Your Back Pain Go Away for Good
(Re)treat Yourself: Five Michigan Spots to Recharge and Relax
10 Reasons to Eat Orange and Yellow Fruits and Veggies
Michigan’s Best Apple Orchards and Pumpkin Patches
How to Get SMART About Goal Setting
Why Eating All Five Food Groups Is Essential to Your Health
8 Reasons Why You Should Plant a Tree For Earth Day
4 healthy alternatives to flavored coffee creamers
6 Things Everyone Should Do in Their Sixties