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a cell phone and headphone wires in the shape of Michigan.

a cell phone and headphone wires in the shape of Michigan.

A Healthier Michigan PodcastHost Chuck Gaidica and expert guests explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life.

#MIKidsCan

#MIKidsCanHelping Michigan families make good choices leading to happier lives.

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INSTAGRAMGet inspiration to stay healthy every day by following @HealthierMI on Instagram

chocolate chips

chocolate chips

No-Bake Dark Chocolate Mint Snowball Treats
Get the recipe

This wintery delicacy packs in chocolate and mint flavor without extra baking time.

Unique Places to Visit Santa in MI

Santa and kids at Christmas time

Santa and kids at Christmas time

Still looking to make time for family photos with Santa? Avoid the last minute hustle and bustle at the malls by visiting him at these Michigan destinations.

Sporty woman doing push-ups under supervision of personal trainer.

Sporty woman doing push-ups under supervision of personal trainer.

Pros and Cons of Having a Gym Membership

Joining a gym is a physical and financial commitment that shouldn’t be taken lightly. Before signing a contract, weigh the pros and cons of having a membership.

Homemade Taco and Ranch Seasonings to Reduce Sodium
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taco seasoning

taco seasoning

I've created some recipes for taco and ranch seasonings, dressings and dips that reduce salt consumption. They are easy, delicious and better for you!

Kids making a snowman in the snow.

Kids making a snowman in the snow.

How to Stay Safe in the Snow this Winter

With snow and cold comes an increased risk for snow-related accidents and injuries. Read up on how to protect yourself and your family this winter.

Don’t Get the Holiday Flu Blues

how to avoid the flu

how to avoid the flu

This holiday season, learn how you and your loved ones can avoid the flu.

Dog dressed up as Santa at an outdoor festival.

Dog dressed up as Santa at an outdoor festival.

Michigan Parades and Festivals to Get You In the Holiday Spirit

Make merry and bright memories by checking out these fun Michigan parades and festivals.

Beautiful Michigan: Top Picturesque Winter Spots

Image of ice curtains near Pictured Rocks.

Image of ice curtains near Pictured Rocks.

Snow fall and freezing temperatures make for great pictures! Grab your gloves and check these spots out.

soapy hands

soapy hands

Are You Washing Your Hands the Right Way?

Here are some easy steps to follow to make sure you're washing your hands the right way.

Feel Happier and Healthier with a Dose of Nature

Photo of a joshua tree against the sunset.

Photo of a joshua tree against the sunset.

Why connecting with nature is as vital to good health as wellness visits, preventive screenings and daily vitamins.