How to Cut a Mango
Mangoes are naturally sweet, juicy and packed with flavor, making them perfect for smoothies, salads, desserts or simply eating fresh. If you’ve ever tried to cut one without knowing the right technique, you’ve probably discovered that mangoes can be a little tricky. The challenge comes from the large, flat pit in the center. Once you understand how to cut around the pit, preparing a mango becomes quick and easy.
How to Boil Eggs
Boiled eggs are a great snack and addition to salads and sandwiches. Here are some tips for making boiled eggs to your liking.
Things to Do in Port Austin, Michigan
Located at the tip of the Thumb, Port Austin, Michigan is a spot full of small-town charm and big adventure. Whether you’re young or just young at heart, there’s fun waiting for everyone here.
When is it Too Hot for Kids to Play Outside?
The heat has arrived in Michigan in the past week or so. Before letting your kids play outside, it's important to take these tips and advice into consideration.
Does Honey Go Bad?
Learn more about the potential health benefits of honey to replace sugar, whether honey goes bad and how to tell and how to safely store honey.
Here is What I Did When Life Felt Pointless
Contributor and mental health advocate Monica Drake shares how she managed her feelings when life felt pointless—and how she got help.
MI Bucket List: Must Visit Lavender Festivals in Michigan
Lavender begins to bloom in Michigan early-to-mid June and continues through mid-August. Visiting these vibrant, purple-lined fields are sure to create magical memories for the whole family.
Explore By
Partnership in Action – Transforming Health Care Through Value-Based Collaboration
In this episode, we explore how Blue Cross is partnering with major health systems and providers to transform the way health care is delivered and paid for in Michigan. By working collaboratively with Corewell Health, Henry Ford Health, and a broad network of providers, Blue Cross is shifting away from the traditional fee-for-service model—which pays for the volume of care provided—and moving toward value-based care that rewards better patient outcomes. This approach aims to improve the quality of care, reduce unnecessary or duplicative services, and make health care more affordable in the long run. Achieving true affordability requires close alignment and cooperation not only between insurers and providers, but also with employers who share in the goal of accessible, high-quality care for all. Guests: •Tricia Keith •Brian Peters •Rob Casalou •Tina Freese Decker •Todd Van Tol
40 Years of Health Tips: A Doctor’s Guide to Staying Well
Forty years of experience in medicine brings a lot of knowledge, wisdom and health information. On this episode, Chuck Gaidica is joined by Dr. Jim Grant, Chief Medical Officer at Blue Cross Blue Shield of Michigan, who is retiring after more than 30 years in medicine. Together, they discuss his career, how medicine has evolved and what he wants you to know about your health and prevention as he reflects on his experiences. In this episode of A Healthier Michigan Podcast, we explore: A 40-year career What has changed in the medical industry Important health tips Dr. Grant’s future plans
How To Talk About Mental Health With Family
Mental health struggles are not only difficult to deal with, but they can also be challenging to talk about. On this episode, Chuck Gaidica is joined by Dr. Amy Milewski, Vice President of Clinical Partnerships and Associate Chief Medical Officer. Together, they discuss tools to talk to your family about mental health and why it’s so important. In this episode of A Healthier Michigan Podcast, we explore: The stigma around mental health How to start talking about mental health Why your family's mental health history is important
What’s the Healthiest Type of Grill?
Charcoal grills, gas grills and smokers have all seen an uptick in use over the past five years. The question is, what is the healthiest grill to use?
Healthy Apple Crisp
When you find yourself with only one or two apples in your pantry, don't worry! This delicious apple crisp is made with just a few ingredients.
Are New Year’s Resolutions Bad?
Integrative health expert, keynote speaker, radio personality, business owner and NASM Master Trainer Angela T. Moore talks about the pros and cons of New Year's resolutions. Are they bad? The answer might surprise you.
