Michigan Bucket List: Soo Locks
The Locks are made up of two canals and four locks, enabling vessels to safely travel through the 21-foot drop in elevation of the St. Mary’s River between Lake Superior and Lakes Michigan and Huron.
Honey Ricotta Peaches
This dessert delivers sweetness without relying on heavy frostings or syrups.
Grilled Pineapple “Sundaes”
Grilling intensifies the fruit’s natural sweetness while adding a smoky depth that pairs perfectly with creamy yogurt and crunchy toppings.
Pickleball Injuries are on the Rise: What to Know Before You Play
Pickleball is especially popular with Americans age 55 and older, who are more prone to physical injury. Here is a look at common injuries and some ways to enjoy the sport while staying healthy.
5 Things to Do This Spring in New Buffalo
Here’s a guide for a fun, family-friendly trip to the town along Lake Michigan in Southwest Michigan.
How to Cut a Mango
Mangoes are naturally sweet, juicy and packed with flavor, making them perfect for smoothies, salads, desserts or simply eating fresh. If you’ve ever tried to cut one without knowing the right technique, you’ve probably discovered that mangoes can be a little tricky. The challenge comes from the large, flat pit in the center. Once you understand how to cut around the pit, preparing a mango becomes quick and easy.
What is a Disney Rash?
A Disney Rash is formally known as exercise-induced vasculitis. It looks like a rash, but it’s really not. Learn more about what it is and how to treat it.
Voices of Mackinac - Stakeholder Perspectives on Affordability and Solutions
In this episode, we capture authentic perspectives from conference attendees on the challenges of health care affordability and its wide-reaching impact across Michigan. Business leaders, policymakers, and small business owners share how affordability issues affect their daily lives and decision-making. Stakeholders agree that collaborative solutions are needed to address these challenges, with many recognizing the importance of partnership across sectors. The episode also highlights how Blue Cross Blue Shield of Michigan is actively engaged in both leading and participating in efforts to find and implement meaningful solutions for a more affordable health care system. Guests: Ryan Maibach Lina Hourani-Harajli Carla Walker- Miller Rick Baker Dr. Bernard Costello Emily Gerkin Guerrant Kurt Brauer Jamie Westrick
Our Social Mission in Action - Strengthening the Health of All Michiganders
On this episode, we highlight Blue Cross Blue Shield of Michigan’s nonprofit mission and its investments aimed at improving community health, reducing disparities, and addressing the long-term drivers of health care costs. Blue Cross Blue Shield of Michigan’s social mission is central to advancing both health and affordability across Michigan. Through investments made by the Michigan Health Endowment Fund, the Blue Cross Blue Shield of Michigan Foundation, and support for safety net providers, Blue Cross Blue Shield of Michigan is helping to strengthen communities and support those most in need. The episode explores how addressing social determinants and root causes of health leads to better outcomes and reduces long-term costs. We also discuss the impact of uncompensated care on the entire health care system and the importance of supporting community health as an essential part of building a sustainable, affordable health care system for everyone. Guests: •Tiffany Albert • Jason Maciejewski • Mary Lewis
The Employer and Customer Perspective – Affordability for Michiganians
In this episode, we feature an honest conversation with small business owners about the rising costs of health insurance and the difficult trade-offs they face to offer coverage to their employees. Employers share their firsthand experiences with affordability challenges, highlighting the real-world impact of escalating health care expenses on their businesses and lives. The discussion explores how Blue Cross Blue Shield of Michigan is partnering with employers to manage costs while maintaining access and quality for employees. Solutions such as value-based care, pharmacy cost management, and population health programs are examined as part of Blue Cross Blue Shield of Michigan’s commitment to creating sustainable, long-term affordability—emphasizing strategic partnerships over short-term cost shifting. Guests: •Andy Hetzel •Brian Calley •Mark Ware •Alan C. Young
What’s the Healthiest Type of Grill?
Charcoal grills, gas grills and smokers have all seen an uptick in use over the past five years. The question is, what is the healthiest grill to use?

Healthy Apple Crisp
When you find yourself with only one or two apples in your pantry, don't worry! This delicious apple crisp is made with just a few ingredients.
Are New Year’s Resolutions Bad?
Integrative health expert, keynote speaker, radio personality, business owner and NASM Master Trainer Angela T. Moore talks about the pros and cons of New Year's resolutions. Are they bad? The answer might surprise you.





















