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#MIKidsCanHelping Michigan families make good choices leading to happier lives.

Smoking CessationExplore this interactive timeline to learn how daily progress leads to big changes worth celebrating.

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INSTAGRAMGet inspiration to stay healthy every day by following @HealthierMI on Instagram

trail mix in mason jar

trail mix in mason jar

Trail Mix Mason Jars
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Having healthy snacks at work, such as trail mix, can make long days feel not so long. Create your own mix to satisfy your hunger pains!

Homemade Spa Recipes

homemade spa recipes

homemade spa recipes

Homemade sugar scrub and avocado-honey face mask recipes will help you create a relaxing experience in the comfort of your own home.

It’s the perfect time to get active with your family – read how to get together for a sweat

It’s the perfect time to get active with your family – read how to get together for a sweat

Easy Ways to Get Active with Your Family

It’s the perfect time to get active with your family – read how to get together for a sweat.

Zucchini Pie
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zucchini pie

zucchini pie

The leftovers from this delicious dinner recipe make for a great lunch later on in the week. It's fast, easy and the whole family will enjoy it.

quinoa feta tabbouleh

quinoa feta tabbouleh

Quinoa Feta Tabbouleh
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Enjoy spring produce and herbs to spice up a routine dish like this recipe for tabbouleh.

Berry Oatmeal Muffin Cups
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berry oatmeal muffin cups

berry oatmeal muffin cups

Set yourself up for a productive workday with a healthy, on-the-go breakfast.

sweet potato muffins

sweet potato muffins

Sweet Potato Quinoa Muffins
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These muffins are the perfect recipe to pack for children and adults as a healthy snack or lunch addition.

3 Science-Backed Reasons to Have a Hobby

Research shows that having a hobby may improve lots of different areas of your life. To get you going, here are some hobby ideas to check out.

breakfast banana boats

breakfast banana boats

Breakfast Banana Boats
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These breakfast banana boats are a kid-friendly recipe that avoids some of the most common food allergies.

Training in Michigan Helped Desiree Linden Win Boston

Photo of Desiree Linden holding up the American flag after winning the 2018 Boston Marathon.

Photo of Desiree Linden holding up the American flag after winning the 2018 Boston Marathon.

Desiree Linden said training through part of a nasty Michigan winter helped her tackle brutal conditions on race day to win the 2018 Boston Marathon. “This is a great running state. People get running here,” she said.