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A Healthier Michigan Podcast with Chuck Gaidica

a cell phone and headphone wires in the shape of Michigan.

A Healthier Michigan PodcastHost Chuck Gaidica and expert guests explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life.

Coronavirus updates

coronavirus updates

Coronavirus updatesLatest news and information about the coronavirus outbreak.

Pumpkins on the grass with face protective mask during Covid-19 pandemic

Pumpkins on the grass with face protective mask during Covid-19 pandemic

Making Halloween Special, Spooky – and Safe!

While Halloween can still hold plenty of spooky fun for all, a few safety modifications will ensure everyone stays healthy and safe.

Managing COVID-19 Disappointments for Kids 

Father and son sitting on a couch

Father and son sitting on a couch

Many children may be feeling disappointed with their current experience. There are ways to help guide children through their emotions.

Young adults reacting to a scary movie scene

Young adults reacting to a scary movie scene

What Happens to Your Body When You Watch a Scary Movie?

Clowns, zombies and ghosts can have physical and psychological effects on your health. See what the "boos" are doing to you!

UMatter: Helping Teens Connect During a Pandemic

Teens at a bonfire

Teens at a bonfire

A recent survey showed that most teens have struggled with mental health issues during the pandemic. A Michigan-based organization is helping them connect.

Senior man looking at prescription drugs

Senior man looking at prescription drugs

A Guide to National Prescription Drug Take-Back Day

Learn why and where to dispose of unused or expired prescription drugs this Drug Take Back Day.

Tips to Find Hidden Sugar in Your Foods (with recipe)
Get the recipe

Vinaigrette

Vinaigrette

Even foods considered “healthy” can be culprits for hidden sugars. Learn how to be a sugar detective and replace sugary dressings with a homemade vinaigrette.

Flu shot during Covid

Flu shot during Covid

8 Things You Should Know About the Flu Shot

The flu kills an average of 20,000 people every year–even those considered healthy. Here are 8 important flu facts you should know to stay protected.

How to Stay Safe While Voting

Voting by mail

Voting by mail

It is important to exercise our democratic right to vote but staying safe while doing so is critical.

Lake Superior Chapel Beach in Autumn at Pictured Rocks

Lake Superior Chapel Beach in Autumn at Pictured Rocks

Beautiful Michigan: Top Picturesque Locations For Fall

Looking for that perfect fall picture? Snap a photo at one of these Michigan locations.

3 Must-Ask Questions for Every Doctor’s Visit

Doctor discusses senior woman's health

Doctor discusses senior woman's health

Next time you visit your health care provider, follow the Ask Me 3 questions to be sure you leave with all the information you need to get better.