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a cell phone and headphone wires in the shape of Michigan.

a cell phone and headphone wires in the shape of Michigan.

A Healthier Michigan PodcastHost Chuck Gaidica and expert guests explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life.

#MIKidsCan

#MIKidsCanHelping Michigan families make good choices leading to happier lives.

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INSTAGRAMGet inspiration to stay healthy every day by following @HealthierMI on Instagram

The Story Behind a Festive Michigan Favorite: Paczki Day

Knowing the history of Michigan’s beloved Paczki Day will make this year’s celebration even sweeter.

10 Health Conditions Caused by Eating Disorders

Shot of unhealthy young woman with stomachache leaning on the bed at home.

Shot of unhealthy young woman with stomachache leaning on the bed at home.

An eating disorder can destroy the body from the inside out. Here are 10 health conditions caused by this dangerous illness.

Image of the site in Detroit where abolitionist Frederick Douglass met John Brown.

Image of the site in Detroit where abolitionist Frederick Douglass met John Brown.

A Detroit Connection: When Frederick Douglass Met John Brown

Detroit has been a stomping ground for some of the most influential figures in American history, including abolitionists Frederick Douglass and John Brown.

The Big Benefits of a Basic Broth

Bowl of bone broth with a bone and bread

Bowl of bone broth with a bone and bread

Are you looking for a simple dish with major benefits? Look no further.

Shy girl at group therapy

Shy girl at group therapy

How to Talk to Someone About Their Eating Disorder

Do you suspect a loved one is dealing with an eating disorder? Here's how to approach such a sensitive topic.

Heart Attack Puts Life in Focus for Business Reporter

Chad Livengood

Chad Livengood

Learn about reporter Chad Livengood's life after a heart attack at age 35.

immune-boosting recipes

immune-boosting recipes

Lemon Chicken Tortellini Soup with Dill
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Stay warm and healthy by cooking this delicious soup this winter.

Green Tea & Turmeric Oatmeal
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Green tea and turmeric oatmeal with blueberries

Green tea and turmeric oatmeal with blueberries

This recipe is an immune-boosting way to start your day off right.

Nurse measuring a woman's blood pressure.

Nurse measuring a woman's blood pressure.

Heart Health 101: What Your Numbers say About Your Health

February is American Heart Month and understanding your numbers is crucial in order to keep instances of heart disease to a minimum.

Keeping the Spark Alive After Decades Together

Couple in their 50s walking their dogs.

Couple in their 50s walking their dogs.

It can be hard to keep the romance alive in your relationship after decades together. Read on to discover why it's worth working at and get real-life tips.