Trending in A Healthier Michigan

Community

Michigan Bucket List: Zoos to Visit

Michigan is home to many zoos, petting zoos, refuges, and specialty animal conservancies that are an exciting, fun and educational experience for the whole family. We’ve compiled some of the best zoos and conservatories from across the state.

Community

5 Health Benefits of Volunteering at an Animal Rescue

The joy and affection that animals bring can cheer you up, calm you down, and keep your attention focused and in-the-moment. Not everyone can have a pet at home, and even if you do, you may find volunteering at a local animal rescue to be a rewarding experience. Learn five ways volunteering at an animal shelter can benefit your health.

Community

Breadless in Detroit Turns the Afterthought into the Centerpiece with Healthy, Innovative Sandwich Concept

Breadless uses super-green vegetables like Swiss chard and kale to conceal savory, chef-inspired sandwich recipes. The fast casual restaurant has become a much-needed health food option in Detroit.

Podcast

Skincare Products to Avoid This Summer

For the most part, a skincare routine should be something that’s constant. A cleanser, moisturizer, and sunscreen are the basics for any skincare routine; however, some may add additional products to their routine. And with summer here, some products might leave us more susceptible to the sun. So, what skincare products should we be avoiding during the summer months?

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Podcast

Benefits of Michigan Summer Fruit

Michigan is home to quite a few fruits that are available to pick in the summer months. From cherries to raspberries, you’ll likely find it at a Michigan u-pick farm. So, what should we be looking out for when picking Michigan fruit and how can we ensure we’re getting the most out of our fresh produce this summer?

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Podcast

Benefits of Being Near Water

Water covers about 71% of the Earth’s surface. In Michigan, you’re never more than six miles away from water or 85 miles away from a Great Lake. For most that have ever sat on a beach and watched the water crash along the shoreline, it can feel like a moment of peace no matter how chaotic life can be. While the moments can be serene, does being near water have a positive impact on our mental health? And if so, what does it actually do for us?

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Health and Wellness

Shoo Fly: How to Keep Flies Away & Protect Your Health

Most of the time, houseflies are merely annoying, and their bites can be briefly painful. However, these insects can spread bacteria and viruses through their bites.

Diet and Nutrition

Sizzling Summer Eats - Tips for Grilling Perfect Vegetables

Grilling meats is a popular summer tradition, often leaving vegetables to take a backseat. However, grilling vegetables is an excellent choice for side dishes as they’re naturally low in calories but rich in vitamins, minerals and fiber.

Community

Michigan Bucket List: African World Festival

The Charles H. Wright Museum of African History is putting on its 41st annual African World Festival, July 12 to 14. Come celebrate African beauty, strength, and culture at Hart Plaza, Detroit. This three-day festival features more than 100 vendors, local and international performers, and countless opportunities for family fun.

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The state of Michigan

A Healthier Michigan Podcast

Podcast

Shaping Michigan’s Future Through Talent & Workforce Development

Chuck Gaidica visits the 2024 Mackinac Policy Conference to discuss how companies across the state are shaping Michigan’s future through talent and workforce development.

Podcast

Attracting Businesses & Jobs

Chuck Gaidica visits the 2024 Mackinac Policy Conference to discuss how companies across Michigan are attracting businesses and jobs.

Podcast

20 Years of Value Partnerships

Chuck Gaidica visits the 2024 Mackinac Policy Conference to discuss value partnerships between BCBSM and provider partners.

Watch With Us

Video

Valentine’s Day Dinner Recipes for Dummies

Putting together a three-course meal for a special someone on Valentine's Day can feel overwhelming. The good news is it doesn’t have to be complicated. Check out this easy three-course line-up with health-forward dishes.

Video

Why Tanning Beds Don’t Help with Seasonal Depression

Thinking about popping into a tanning bed to ward off the winter blues? Not so fast.

Video

Creamy Curry and Veggie Soup

This flavorful creamy curry and veggie soup packs in a healthy dose of nutrients from onions, garlic, mushrooms and tomatoes. The curry paste is lightly sauteed to bring out the variety of flavors, then combined with creamy coconut milk.

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