There’s something undeniably comforting about a warm, juicy peach straight from the oven. This easy baked peach recipe turns simple ingredients into something cozy and satisfying. Simply mix, bake and enjoy in under 30 minutes.
The Loneliness Epidemic: Is AI Helping?
In the spring of 2023, the U.S. Surgeon General declared loneliness an epidemic. People need connection; loneliness can raise our blood pressure, increase the risk of mental illness and even heart disease. On this episode, Chuck Gaidica is joined by Medical Director of Behavioral Health Dr. William Beecroft to explain loneliness and whether AI is doing more harm or good.
Healthy Summer
School bells will be ringing before we know it. It's common for kids and parents to feel "August anxiety" this time of year. Here's how to identify and manage it.
Before you pack for a summer day outing or road trip, read this list of summer-friendly snacks that won't melt, get soggy or spoil under the sun.
Peak sweet corn harvesting season in Michigan begins in late July and runs through mid-September. Here is a list of 12 great U-pick sweet corn spots.
Here’s How I Worked to Overcome Negativity Bias
Here's how contributor Monica Drake has dealt with the normal human experience of giving more weight to negativity than to positivity, called negativity bias.
Cottage Cheese and Oats Pancakes
Whether you’re making a weekend breakfast, meal prepping for the week or looking for a nourishing option after a workout, these pancakes are an easy way to enjoy a balanced breakfast that will keep you feeling full longer.
What are Postbiotics?
There is a third, less-discussed “biotic” called postbiotics. Here's some information about how postbiotics contribute to a healthy digestive system.
Michigan Apple Harvest Dates
The Michigan apple harvest will be at its peak from early August through late October. With more than a dozen types of apples commercially available throughout the state, there is an apple for every taste and recipe.
What are Lifetime Sports?
Lifetime sports are those you can play for your whole life at any age. Regular exercise is important for people of all ages and has been shown to reduce and prevent many health conditions.
Is Your Kid’s Backpack Too Heavy?
Let's take a look at healthy backpack weight, tips on wearing a backpack properly and a few ways to manage backpacks during the school year.
