Tag: Recipes

Shanthi Apello, Registered Dietician for Blue Cross Blue Shield of Michigan displays a colorful beet salad on two plates.

Shanthi Apello, Registered Dietician for Blue Cross Blue Shield of Michigan displays a colorful beet salad on two plates.

Healthy Spring Recipes
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Beets, carrots, asparagus and more are signature signs that spring is in the air. Try these recipes as a healthy way to kick off the new season.

Getting to the Core of Apple Uses

Bushel of apples on a crate

Bushel of apples on a crate

Are you an apple fan? Learn the differences between some of the apples grown right here in Michigan.

Shanthi Appelo with Easter baskets

Shanthi Appelo with Easter baskets

A Healthy Outlook on Easter 2021

Easter is a holiday that rivals Halloween when it comes to consuming sweets, but there are healthier ways to celebrate the tradition.

Black Bean Burgers
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Black Bean Burger

Black Bean Burger

Do you want a plant-based diet but can’t imagine going without some of your favorite foods like burgers? Black Bean Burgers are a delicious alternative.

Shamrock Smoothie

Shamrock Smoothie

Shamrock Smoothie and Green Pizza
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For a healthier take on St. Patrick’s Day food, consider these green-themed recipes. They incorporate lots of fruits and veggies.

4-ingredient Pancake in a Blender
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4-ingredient pancake

4-ingredient pancake

Move aside boxed mixes, there’s a new pancake in town. It has only four ingredients — household staples — and can be made in a blender.

Air fryer chickpeas

Air fryer chickpeas

Air Fryer Chickpea Recipe – Two Ways
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A great source of protein and fiber, chickpeas are a great healthy snack sure to keep you full until your next meal.

Paczki-Inspired Pancakes
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Paczki-inspired pancakes with raspberries

Paczki-inspired pancakes with raspberries

Skip the line for Paczkis this year and make these Swedish-style pancakes with a raspberry sauce instead.

Bento box lunch

Bento box lunch

Healthy Valentine’s Treats for Kids

Enjoy sweets in moderation this Valentine's Day and help your kids do the same by offering these fun lunch and dessert options.

Team Spirit Mocktails
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Mocktails

Mocktails

When you make these handcrafted mocktails, you'll enjoy a spirited drink without the spirits!