Cucumber Bites with Whipped Salmon

Shanthi Appelo, MS, RD

| 1 min read

These bites deliver heart and brain-healthy omega-3 fatty acids with refreshing crunch - perfect for balancing richer holiday fare. These cucumber bites are fresh, simple and sophisticated. They’re a perfect creamy, protein-rich canapé for any gathering that takes under 20 minutes to prepare.

Total Time:

20 minutes

Prep Time:

10 minutes

Cooking Difficulty:

Easy

Serving Amount
Ingredients
  • 4 oz smoked salmon

  • 4 oz light cream cheese

  • 1 tablespoon lemon juice

  • 1 teaspoon lemon zest

  • 2 Tbsp. fresh dill

  • 112 Tbsp. olive oil

  • Freshly cracked black pepper

  • 1 large English cucumber, sliced into ½-inch thick rounds

  • Fresh chives for garnish

Instructions
  • Step 1

    In a food processor, combine smoked salmon, cream cheese, lemon juice, lemon zest and dill. While blending, add a drizzle of olive oil.

  • Step 2

    Arrange cucumber rounds on a platter. Pipe or spoon a dollop of whipped salmon mixture onto each slice.

  • Step 3

    Add cracked black pepper to taste and top with chopped chives.

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.