Chicken Meatball Pho-inspired Soup

Shanthi Appelo, MS, RD

| 1 min read

This soup is everything we crave when it’s cold ─ light but comforting, aromatic without being heavy and deeply satisfying. Inspired by the flavors of pho, it leans on warming spices and a rich broth, while tender chicken meatballs make it hearty enough to stand on its own.

Total Time:

45

Prep Time:

20

Cooking Difficulty:

Medium

Serving Amount
Ingredients
  • 1 lb. ground chicken

  • 2 cloves, minced garlic

  • 1 tsp. grated ginger

  • 1 Tbsp. fish sauce

  • 1 Tbsp. soy sauce

  • 2 green onions, finely chopped

  • 1 egg

  • 12 cup panko breadcrumbs

  • 1 onion, quartered

  • 1 cinnamon stick

  • 2 star anise

  • 3 cloves

  • 1 Tbsp. fresh ginger slices

  • 8 cups chicken both

  • 1 Tbsp. fish sauce

  • 1 carrot, sliced with vegetable peeler

  • Salt to taste

  • 2 tsp. brown sugar

  • 1 tsp. sesame oil

  • 4 oz rice noodles (add when reheating if freezing)

  • Fresh cilantro (add when reheating if freezing)

  • 1 lime, juiced (add when reheating if freezing)

  • 12 can bean sprouts

Instructions
  • Step 1

    Mix ground chicken, garlic, grated ginger, fish sauce, soy sauce, egg and panko breadcrumbs. Form into small balls.

  • Step 2

    In a pan over medium heat, add 2 Tbsp. vegetable or canola oil. Sear meatballs until edges are crisp. Set aside.

  • Step 3

    Add onion, spices and ginger and sear for a few minutes, stirring frequently.

  • Step 4

    Add broth and fish sauce and cook 30 minutes.

  • Step 5

    Remove aromatics. Add sugar and adjust seasoning as needed.

  • Step 6

    Add carrot noodles and meatballs and simmer another 10–12 minutes until cooked through. Stir in sesame oil.

  • Step 7

    If not freezing, add rice noodles, bean sprouts, lime juice and cilantro. Allow rice noodles to soften.

  • Step 8

    Cool completely before freezing. To reheat: reheat soup, adding uncooked rice noodles to the broth until softened. Assemble with bean sprouts, lime juice and fresh cilantro.

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