Guest Blogger
A 5-Step Action Plan for Caregivers of Aging Parents or Loved Ones
Caring for a loved one can be tough. This simple action plan for caregivers can help you get your bearings and make your caregiving role a little easier.
Tips for Preventing Senior Falls
Falls are a leading cause of injury and loss of independence among older adults but there are many ways to avoid them.
10 Healthy Lifestyle Tips for Seniors
Find out which habits keep residents of Ikaria, a Greek Island, living well into their 90s.
Encouraging Exercise for an Aging Loved One
Fear, fatigue, chronic pain or just plain lack of motivation might be keeping your loved one stationary. So how do you get them off the couch and on to healthy…
Caregiving During Coronavirus
Due to the COVID-19 pandemic, caregivers are finding new ways to navigate their daily responsibilities.
Even Heroes Need Encouragement
In this post from the Area Agency on Aging 1-B, find out why caregivers deserve our respect as the heroes they are.
Protect Your Kids from Cyberbullying
Cyberbullying takes bullying to a new level because it’s far more public and has the capacity to spread fast, far and wide. Find out how to protect your kids.
What You Need to Know About Breast Cancer Prevention
Living a healthy lifestyle can help reduce the risk of many illnesses, including breast cancer.
Remembering Brandon Michael: A Story of Infant Loss
Guest blogger Lindsey Clair shares her experience with infant loss in this moving post.
Combating Caregiver Isolation and Loneliness
In this post from the Area Agency on Aging 1-B, caregivers can learn how their duties can lead to isolation and what they can do to stay connected.
Why Safe Routes to Schools Matter
In this guest post from Ty Schmidt, executive director of Traverse City-based non-profit organization Norte, learn why walkable communities are good for health.
Caregivers: Tips on How to Say “No” and When to Say “Yes”
For some caregivers, it’s hard to find balance between taking care of yourself and the person you’re caring for. Read up on these tips to protect your time.
Housing Options for Seniors Who Can’t (Or Don’t Want) to Live Alone
What are the options when it comes to senior housing? This guest post from the Area Agency on Aging 1-B provides tips and considerations for choosing wisely.
What to Expect During Back-to-School Check-Ups
Annual physicals are an important measure in preventing child illness.
Things You Might Not Expect on Your Caregiving Journey
If you’re caring for a loved one, there could be aspects of caregiving that will surprise you. Read on for what to expect and how to cope.
Avoiding Summertime Dehydration
Throughout summer, it’s important to keep in mind the dangers of dehydration and how to enjoy the warmer weather safely.
Seven Ways to Avoid the Post-Retirement Blues
As they enter retirement, seniors may struggle with their value or sense of purpose. Here are seven meaningful activities for post-retirement life.
How to Help Your Mental Health
Regardless of mental health history, practicing self-care on a regular basis ensures a healthy mind, body and spirit throughout life.
Long-Distance Caregiving: How Can You Help a Loved One?
Experts from the Area Agency on Aging 1-B share tips on caring for a loved one from afar, including warning signs they might need more help and how to find it.
Keeping Older Drivers Safe
Worried about an older loved one’s ability to drive? Read up on how to approach this delicate subject with tips from the Area Agency on Aging 1-B.
5 Tips to Help Seniors Stay Independent for as Long as Possible
If you have aging parents or are a senior wanting to stay in your home independently, this post from the Area Agency on Aging 1-B is full of helpful tips.
Tips for Effective Communication in a Relationship
Just because you’re in love doesn’t mean you won’t sometimes disagree. Learn how to keep the lines of communication open without saying something you’ll regret.
Midland’s Dow Tennis Classic Inspires Next Generation of Players
Visit Midland during the Dow Tennis Classic, which hosts high-caliber professionals and offers plenty of opportunities for kids and adults to get in the game.
Healthier Halloween Treats Your Kids Will Love
Here are a few helpful tips to make this Halloween a bit healthier for your trick-or-treaters.
3 Ways to Reduce Your Impact at ArtPrize
An event the size of ArtPrize is bound to create some waste. ArtPrize’s Communications Manager shares tips on how to make your visit environmentally friendly.
Educate Yourself About Mental Health Stigmas
Help stop the stigma surrounding mental health by educating yourself on the topic.
Breaking Down the Numbers: Hypertension 101
Maintaining healthy blood pressure levels is important to reduce the risk of heart disease.
Clearing Up Misconceptions About Heart Disease
Test your heart disease knowledge as we bust these popular myths.
7 Health Conditions That Most Commonly Affect Men
Men's Health Month each November is recognized as a wake-up call for men to get smart about their health. Learn about 7 common conditions that affect men.
Is Your Child’s School Prepared for a Cardiac Arrest?
Nov. 6-10, 2017 and Feb. 5-9, 2018 are weeks designated for CPR/AED drills in Michigan schools. Make sure your local schools are participating.
Understanding Mental Health Care Stigmas in African American and Latino Communities
African Americans and Latinos are less likely to seek mental health treatment. Find out why and how to help combat the stigma of mental illness.
Pulse3 Foundation to Host “Sidewalk CPR” Events
Join Pulse3 Foundation to become trained in CPR/AED at one of their "sidewalk CPR" events this year.
Eye Health and Safety 101
Get to know the risk factors, methods of prevention and warning signs associated with common eye injuries.