Food

Apricot Prune and Walnut Energy Bites

Apricot Prune and Walnut Energy Bites

Apricot, Prune and Walnut Energy Bites
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This quick recipe looks like chocolate but is more of a naturally-sweet dessert and much healthier!

Easy Slow Cooker Recipes for New or Expectant Parents

garlic shrimp and spinach over quinoa

garlic shrimp and spinach over quinoa

Just because you are busy doesn't mean you can't have a delicious, healthy dinner. Slow cooker recipes are great for on-the-go individuals and young families.

Slow Cooker Mediterranean Chickpea Stew

Slow Cooker Mediterranean Chickpea Stew

Around the World Recipe Roundup

Check out these recipes to add a little diversity to your meals.

Ask the Dietitian: A Healthier Michigan Facebook Live Series

Image of a peach and corn. Text says "Ask the Dietitian: life from Urban Roots in Grand Rapids. LIVE Chat with Grace Derocha, R.D., C.D.E., Fresh Fruit & Vegetable Month

Image of a peach and corn. Text says "Ask the Dietitian: life from Urban Roots in Grand Rapids. LIVE Chat with Grace Derocha, R.D., C.D.E., Fresh Fruit & Vegetable Month

Join Blue Cross for a live Facebook chat with registered dietitian Grace Derocha to have your questions answered by an expert in health and wellness.

rainbow veggie rolls

rainbow veggie rolls

Rainbow Veggie Spring Rolls
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A refreshing no-cook veggie roll is fun for the family to make together on a hot summer day.

Shrimp and Pineapple Lettuce Cups
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shrimp and pineapple lettuce cups

shrimp and pineapple lettuce cups

There is nothing better than an easy, fresh summer recipe to quickly put together on a hot day. Summer guests will enjoy the flavors combined in this recipe.

trail mix in mason jar

trail mix in mason jar

Trail Mix Mason Jars
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Having healthy snacks at work, such as trail mix, can make long days feel not so long. Create your own mix to satisfy your hunger pains!

Homemade Spa Recipes
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homemade spa recipes

homemade spa recipes

Homemade sugar scrub and avocado-honey face mask recipes will help you create a relaxing experience in the comfort of your own home.

zucchini pie

zucchini pie

Zucchini Pie
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The leftovers from this delicious dinner recipe make for a great lunch later on in the week. It's fast, easy and the whole family will enjoy it.

Quinoa Feta Tabbouleh
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quinoa feta tabbouleh

quinoa feta tabbouleh

Enjoy spring produce and herbs to spice up a routine dish like this recipe for tabbouleh.