Food

Shot of a young couple looking at a list while shopping in a grocery store

Shot of a young couple looking at a list while shopping in a grocery store

Eating Healthy on a Budget

Eating healthy doesn't have to be expensive. Here are eight budget-friendly foods to add to your grocery list.

Homemade Apple Chips
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apple chips 1

apple chips 1

Trying to sneak some delicious fruit in your diet? Try our crunchy apple take.

Blueberry Lemon Energy Bites

Blueberry Lemon Energy Bites

Blueberry Lemon Energy Bites
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Need a healthy energy boost when you're busy? These healthy and flavorful energy bites are the perfect pick-me-up.

Halibut with Lemony Salsa
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Halibut with Lemony Salsa on a Plate

Halibut with Lemony Salsa on a Plate

This recipe requires few ingredients, but is sure to be a delicious addition to your mix of meals.

Lox and Egg Scramble on a plate

Lox and Egg Scramble on a plate

Lox and Egg Scramble
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Mix up your scrambled egg routine with this unique twist.

Loaded Sweet Potato Bites
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Loaded Sweet Potato Bites

Loaded Sweet Potato Bites

You can get a combination of nutrients and flavors in this delicious recipe.

Butter Chicken Bites

Butter Chicken Bites

Butter Chicken Bites with Raita Yogurt Dip
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Don't let the name fool you - this dish is packed with nutrients and perfect for a party.

7 Reasons to Quit Fad Diets

Woman preparing healthy food with her daughter

Woman preparing healthy food with her daughter

Think twice before trying that new diet that made your cousin lose 10 pounds in one week. Fad diets are unsustainable and not designed for long-term success.

Wild Rice Mushroom Bake

Wild Rice Mushroom Bake

Wild Rice Mushroom Bake
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This flavorful casserole is simple to put together and is a healthy take on winter comfort food.

7 Steps to a Healthier Kitchen

Closeup of a cheerful young couple picking some fruit and veggies from the fridge to make some healthy breakfast on Sunday morning. Shot from inside the working fridge.

Closeup of a cheerful young couple picking some fruit and veggies from the fridge to make some healthy breakfast on Sunday morning. Shot from inside the working fridge.

A healthy lifestyle starts at home. Here's how to revamp your kitchen in seven easy steps.