Food

Woman prepping pumpkin to cook

Woman prepping pumpkin to cook

Healthy Pumpkin Recipes to Help You Enjoy a Pure Michigan Fall

Pumpkin is actually one of the most nutritional foods available — they are rich in antioxidants, vitamins and minerals.

10 Fun Facts About Fall Foods

Fall Produce

Fall Produce

Did you know Michigan is the third-largest producer of apples in the U.S.? Here are 10 fun facts about our local fall harvest.

Apple, Turkey and Cheese Pockets

Apple, Turkey and Cheese Pockets

Cooking with Kids: Apple, Turkey and Cheese Pockets
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Get children in the kitchen with this easy recipe. Young kids ages four to six can make this on their own for a quick bite to eat.

Vietnamese Fresh Handheld Spring Rolls with Peanut Sauce
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Spring rolls with sauce

Spring rolls with sauce

These fresh and nutrient-packed Vietnamese spring rolls are perfect for a healthy appetizer or part of a meal. Serve with creamy peanut sauce for a tasty treat.

Butternut Squash Mac & Cheese

Butternut Squash Mac & Cheese

Butternut Squash Mac and Cheese
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Struggling to get kids to eat their fruits and vegetables? Disguise them in foods you know they enjoy like this butternut squash mac and cheese!

Back-to-School Lunch During COVID-19

Mom making lunch with her daughter

Mom making lunch with her daughter

Like everything else, school lunches might look different this year. Check out these tips to keep your child full and energized for optimal learning.

Pumpkins and gourds at farmer's market.

Pumpkins and gourds at farmer's market.

Avoid Pumpkin Overload With These 6 Michigan Fall Fruits and Veggies

Here are some of the best fruits and veggies to select in the fall besides pumpkins.

Roasted Vegetable Salad with Green Goddess Avocado Dressing
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grilled veggie salad

grilled veggie salad

All your favorite veggies mixed into a delectable dish!

Woman shopping in the produce section

Woman shopping in the produce section

Healthy on a Budget: Meet the Affordable Superstars of the Produce Section

Healthy, nutrient-dense foods don’t have to break the budget. Consider adding these produce section finds to your grocery list.

The Ripe Stuff: How to Tell if Produce is Ready to Eat

Close-up of ripening blackberries on the vine.

Close-up of ripening blackberries on the vine.

When you’re at the grocery store or farmers market, how can you be sure that you’re choosing the ripest summer produce?