Prevention

Red clothing on hangers.

Red clothing on hangers.

Michigan: It’s Time To #GoRedForWomen

See a statewide list of women's heart health events in Michigan and ways to take control of your heart health with help from the American Heart Association.

Say Goodbye to Food Dye

Rainbow Sprinkles

Rainbow Sprinkles

Think food dye is harmless? Think again.

Woman sleeping under a heavy blanket.

Woman sleeping under a heavy blanket.

Why Weight: The Science Behind Weighted Blankets

Weighted blankets are growing in popularity. Here are some of the benefits a weighted blanket can provide.

Michigan Snow Day Survival Guide

family sitting by the window

family sitting by the window

Don’t be caught off guard by an unexpected snow day. Brace yourself for the worst the season has to offer by winterizing your home.

Bottles of eucalyptus oil with fresh leaves in background.

Bottles of eucalyptus oil with fresh leaves in background.

Essential Oils and Your Health: A Beginner’s Guide

Here's your quick-start guide to using essential oils, including what they are, popular varieties and whether they pose any risks.

Should You Try Going Dry this January?

Young women toasting with coffee cups.

Young women toasting with coffee cups.

For many, a trendy New Year’s resolution to make is abstaining from alcohol for an entire month, otherwise known as Dry January. Find out if you should try it.

keep kids warm

keep kids warm

Keep Your Kids Warm When The Temperature Drops

Worried about your little ones playing outside when it’s below freezing? Here’s how you can keep your child warm all winter long:

4 Easy Steps to Stay Healthy During Holiday Travel

People waiting in line at the airport

People waiting in line at the airport

Flying away this holiday season to visit family or to take a break? Make sure your vacation time isn't spent dealing with an unwelcome illness.

Senior couple ice skating in the sunshine.

Senior couple ice skating in the sunshine.

How to Have a Healthy Winter

The winter months are often busy with holiday parties, travel and more. Here are some helpful tips on ways you can stay healthy throughout the season.

Flu Shots: Your Best Bet for Reducing Prescription Use and Saving Money

Flu Shots: Your Best Bet for Reducing Prescription Use and Saving Money

Flu Shots: Your Best Bet for Reducing Prescription Use and Saving Money

Prepare yourself for flu season! Find out how flu shots can reduce prescription use and save you money: