Prevention

Image of a baby playing on the beach with sand toys.

Image of a baby playing on the beach with sand toys.

Sunscreen Dispensers: Healthy Trend Spreading Through Michigan’s U.P.

An organization called Just Believe is working to spread sunscreen dispensers throughout U.P. communities, in memory of a loved one lost to skin cancer.

Just Moved? Here’s Your Family Health Care Checklist

Health care moving checklist

Health care moving checklist

Finding a new primary care doctor and staying healthy while moving are made simple with Blue Cross members’ smart choices for care.

https://images.pexels.com/photos/33346/boy-child-fun-beach.jpg?auto=compress&cs=tinysrgb&dpr=2&h=650&w=940

https://images.pexels.com/photos/33346/boy-child-fun-beach.jpg?auto=compress&cs=tinysrgb&dpr=2&h=650&w=940

Keep Kids Cool When the Weather Heats Up

Heat exhaustion hits children faster than adults. Here’s how to protect your family all summer long.

Michigan’s Most Dangerous Plants: Q&A with a DNR Expert

forest, Michigan field guide, giant hogweed

forest, Michigan field guide, giant hogweed

Before you head outdoors this summer, arm yourself with information around potentially dangerous plants lurking in Michigan’s great outdoors.

sun safety, heat conditions, summer safety

sun safety, heat conditions, summer safety

Summer Safety Beyond Sunscreen: 3 Heat-Related Illnesses to Know About

Summer days can come with unexpected health risks. Learn about these sun- and heat-related conditions to help enjoy the season safely.

What to Expect If You Decide to Get Allergy Shots

Man sneezing

Man sneezing

Anyone experiencing symptoms related to seasonal, indoor or insect allergies should consider getting allergy shots.

UV Ray Guide

UV Ray Guide

What Even Is UV? Your Guide to the Potentially Harmful Ray

UVA, UVB, UVC: What do these all mean? Here’s how to the know difference and protect yourself from their damage.

6 Surprising Ways to Beat Vitamin D Deficiency

Sunset

Sunset

It's crucial to get enough vitamins and nutrients. But how do you know if you're Vitamin D deficient? Learn warning signs and ways to up your Vitamin D intake.

Girl outside in woods with puppy

Girl outside in woods with puppy

Yes, Ticks Can Affect Pets. What You Need to Know

Over the year, tick-borne illnesses have tripled in the U.S., here's how it affects pets and what to do about it.

Boost Your Brain with These Healthy Foods and Habits

brain embroidery stitching in pink and blue

brain embroidery stitching in pink and blue

It's never too early to think about your brain health. Whether you're a teenager or an adult worried about their memory, use these tips to keep your mind young.