Prevention

schoolage children taking swim lessons

schoolage children taking swim lessons

8 Tips for Staying Safe at the Pool

Ready to hit the pool? Here are eight ways to stay safe in or near the water.

5 Sun Safety Myths Debunked

Sun in the sky

Sun in the sky

Check out some common sun safety misconceptions and the facts that can reduce your family’s risk of skin damage and other sun-related health hazards.

Female office worker stretching arms at her desk

Female office worker stretching arms at her desk

How to Prevent Common Desk-Related Injuries

Sitting at a desk all day can negatively affect your back, wrists and eyes. Here are some tips on how to avoid common office injuries.

[INFOGRAPHIC] Men’s Health Needs, Decade by Decade

mens health needs by decade

mens health needs by decade

As men age, how often they need to see a doctor and which physicians they visit also change.

Avoiding Summertime Dehydration

Throughout summer, it’s important to keep in mind the dangers of dehydration and how to enjoy the warmer weather safely.

No Period, No Problem? Think Again

Woman with cramps

Woman with cramps

As great as not having a period sounds, it could be a sign of a deeper medical condition.

Crowded Beach

Crowded Beach

How to Stay Safe in the Sun

Summer is a great time to enjoy the outdoors, but is also when we're most vulnerable to the sun's rays, making prolonged exposure dangerous.

Arthritis Does Not Discriminate By Age

Woman with knee injury

Woman with knee injury

Read our team member's first-hand experience dealing with osteoarthritis at the young age of 32 years old.

Woman in front of a facial tanning light

Woman in front of a facial tanning light

Why I Regret Tanning in My Teens and 20s

There is no safe way to tan. The darker skin tone that results from time in a tanning bed or in the sun is caused by cellular damage to the skin.

The All-Natural Guide to Cleaning Your Home

Natural cleaning products

Natural cleaning products

Finish your cleaning chores minus the chemicals. Learn how common household items you likely already have can be used to clean your home.