Prevention

Doctor discusses senior woman's health

Doctor discusses senior woman's health

3 Must-Ask Questions for Every Doctor’s Visit

Next time you visit your health care provider, follow the Ask Me 3 questions to be sure you leave with all the information you need to get better.

What’s the Best Way to Have Fresh Breath?

Asking the dentist a question during check-up

Asking the dentist a question during check-up

Read more for quick and easy fixes to freshen your breath.

Group of women all ages survivors of breast cancer

Group of women all ages survivors of breast cancer

Breast Cancer Prevention: Tips for Every Age

It is a time to educate yourself on how to stay healthy and prevent breast cancer.

4 Changes Women Should Make for Their Heart’s Sake

Female friends socializing

Female friends socializing

Although deaths from cardiovascular disease have declined since the mid 90s, it’s still a sad fact that one in three women will die of the disease.

Active family dancing in the living room

Active family dancing in the living room

Childhood Obesity Awareness Month: Keep Your Kids Healthy This School Year

It’s easier than you think to keep your kids healthy—here are four ways to get started.

Tips for Preventing Senior Falls

Older woman holding a cane

Older woman holding a cane

Falls are a leading cause of injury and loss of independence among older adults but there are many ways to avoid them.

Grandfather with grandson flying an toy airplane

Grandfather with grandson flying an toy airplane

Got Grandchildren? It Turns Out They’ll Keep You Healthy

Not only do your grandkids bring a smile to your face, but spending time with them also helps improve your mind, body and spirit.

COVID-19 Home Cleaning Checklist

Woman spraying cleaner on door knob

Woman spraying cleaner on door knob

Standard cleaning practices may not be enough during the pandemic. Follow this checklist to properly disinfect your home.

Teenage girl prepares for vaccination at doctor

Teenage girl prepares for vaccination at doctor

Your Lifetime Immunization Checklist

Vaccines protect not only those receiving, but also everyone around them. Learn what you need to know about recommended vaccines at every stage of life.

Are You Washing Your Hands the Right Way?

Little boy showing off his handwashing technique

Little boy showing off his handwashing technique

Here are some easy steps to follow to make sure you're washing your hands the right way.