Prevention

Chinese Girl Having Lower Abdominal Pain Sitting In Bed Indoors

Chinese Girl Having Lower Abdominal Pain Sitting In Bed Indoors

When You Should Talk to Your Doctor About Cramps

For most women, having cramps is part of having your period. But here are some signs to watch for that mean you might need to talk to your doctor.

When Are the Best and Worst Times to Get a Flu Shot?

Doctor vaccinating child, kid with mother at hospital.

Doctor vaccinating child, kid with mother at hospital.

Still on the fence about getting a flu shot? It’s time to hop off and roll up your sleeve. Here’s the best time to get your seasonal flu shot.

Is There Radon in Your Home? What to Know

Is There Radon in Your Home? What to Know

Is There Radon in Your Home? What to Know

Homeowners should be be proactive this winter in monitoring the radon levels in their home and taking action if they are elevated.

Eye Symptoms Diabetics Should Pay Attention To

macro human eye

macro human eye

Seeing spots or experiencing wavy vision should not be ignored, especially if someone is diabetic. Here are some common eye symptoms to pay attention to.

Woman choosing cheese in supermarket.

Woman choosing cheese in supermarket.

Side Effects of a Processed Food Diet

We throw bags of chips and boxes of crackers and snacks into our grocery carts. But what effects do those processed foods have on our diet?

Why Your Pelvic Floor Health is So Important

A young woman experiencing pelvic discomfort, she is grimacing in pain.

A young woman experiencing pelvic discomfort, she is grimacing in pain.

Have you seen the TikTok video about not peeing before you leave the house? Here’s what it has to do with your pelvic floor.

White alarm clock in the morning. Young man sleeps in the background.

White alarm clock in the morning. Young man sleeps in the background.

How Daylight Saving Time Can Affect Your Body

It might seem as simple as updating a few clocks in your home, but Daylight Saving Time can take a toll on some people’s overall health.

Natural Cold Reliefs that Might be in Your Cupboard

Natural Cold Reliefs that Might Already be in Your Cupboard

Natural Cold Reliefs that Might Already be in Your Cupboard

When you feel a cold coming on, your kitchen cupboard may hold the answers you need. Here's how to help prevent a cold or soften symptoms of an existing one.

Do I Need to See the Doctor if I Have a Cold?

Do I Need to See the Doctor if I Have a Cold?

Do I Need to See a Doctor if I Have a Cold?

Most bouts with a cold can be handled at home, but other times you or your child’s body may send warning signs that professional medical help is needed.

How to Avoid Buying Toxic Candles

How to Avoid Buying Toxic Candles

How to Avoid Buying Toxic Candles

Lighting candles made with natural wax can help us avoid releasing harmful synthetic fumes into our homes this fall and winter.