Mind

Shocked dad covering his son's eyes while watching a movie.

Shocked dad covering his son's eyes while watching a movie.

When “Boo!” Becomes “Boo-Hoo”

Before you take your kids to the haunted house or watch a scary movie together, make sure they're emotionally equipped to handle it.

New College Grads: Prepare for Retirement Today

Young woman pays for restaurant bill with credit card.

Young woman pays for restaurant bill with credit card.

Going through your college years and saving money can be hard, but here's why it is so important for your future.

Two women talking in a cafe.

Two women talking in a cafe.

For LGBTQ+ Community, Coming Out Can Be Emotionally Difficult

Coming out can be an emotionally trying experience. Read on for tips about how to navigate your journey in a way that's right for you.

Get Buzzworthy Skin with these DIY Honey Spa Recipes

honey

honey

Try these honey-infused DIY self-care recipes for head-to-toe glowing skin.

Image of a young woman bored at her desk

Image of a young woman bored at her desk

Is Fear of Failure Making You Procrastinate?

What really causes people to procrastinate? It might be a fear of failure or anxiety. Read on for tips to cope.

Depression Triggers at Different Ages

Image of woman holding an umbrella reflected in a puddle.

Image of woman holding an umbrella reflected in a puddle.

While depression doesn't always have a direct cause, there are certain stressors that can trigger depression at different ages. Learn about risk factors.

Man in suit comforting a male colleague.

Man in suit comforting a male colleague.

How to Spot and Help Someone Going Through a Mental Health Crisis

Learn about the signs that could indicate a mental health crisis and how to help.

Reclaiming Your Independence Post-Breakup

smiling woman cuddled up in a blanket sitting on a bench/ledge overlooking water

smiling woman cuddled up in a blanket sitting on a bench/ledge overlooking water

Here are some tips to help regain your independence once a relationship comes to an end.

Image of mom and teenage daughter

Image of mom and teenage daughter

Facing the Empty Nest: Tips for a Healthy, Happy Transition

Feeling down about your child moving out? There are ways to cope while they're still living with you and after they take those first steps toward independence.

Get the Most Out of Your Next Staycation

hammock

hammock

Here are some tips to make your staycation all about self-care and space reinvigoration.