Soup’s On: Recipes for a Chilly Day

Dr. Angela Seabright
Ryan Miller

| 1 min read

cabbage soup recipe
Brrrrr – it officially feels and looks like winter. If your plans don’t include going outside anytime soon, take an afternoon or evening to make a hearty soup or stew that’s both healthy and comforting.
Soup can be prepared in various ways: with vegetables, meat, chicken or even legumes and rice. The way soup is prepared helps preserve the nutritional value in the broth even after cooking, often making it high in vitamins, minerals and protein.
If you’re looking for some delicious and healthy options, look below for a diverse variety of soups to help you stay nice and warm during the winter weather and beyond.
Looking for other recipes? Check out some of these options below:
Photo credit: A Healthier Michigan

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