MI Big Show
Hygge: The Simple Philosophy That Will Make You Love Winter
Why do Danish people tend to rank higher in happiness? It just might have to do with hygge, their philosophy that’s all about coziness and self-care.
Fit Like Fido: 5 Healthy Habits You Can Learn From Your Dog
Your dog might slobber and snore, but it also lives a pretty healthy life. Here’s how to find inspiration from your pup to live your healthiest life.
Making Sure Back-to-School Lunches Keep Their Cool
Packing your kid’s lunch for school is a way to save money and keep lunch healthy. These safety tips will make sure the food stays good until lunchtime.
Your Voice, Your Choice: Why Voting is Good for Your Health
Beyond the mere satisfaction you may receive from helping select the next president, voting also has some surprising health benefits.
Apps and Food Storage Tips to Organize Your Fridge
Staying on top of fridge organization and meal prepping can sometimes fall to the bottom of your to-do list. Here are some kitchen hacks to make life easier.
Healthy & Fun Ways to Support Breast Cancer Awareness in Michigan
October has become synonymous with breast cancer awareness, and all month long you can find events to support the cause happening all around the Mitten State.
Michigan’s Most Dangerous Plants: Q&A with a DNR Expert
Spending your time outside and in nature can have a great impact on your mental and physical wellbeing. To stay safe while exploring, understand what types of dangerous plants and insects to keep an eye out for.
How Multiple Concussions Have Permanently Changed my Life
When we start to take brain injury seriously, we can prevent the everlasting impact my injuries have left me with for the rest of my life.
The Rise of Mosquito-Borne Illnesses in the United States
In the U.S., mosquito-borne illnesses are on the rise and are not showing signs of letting up. Use this guide to help protect your family against these diseases.
New Floating Playgrounds for Your Next Family Day Trip
Three state parks have taken the term “playground” to a new level … sea level! Learn how these destinations will ensure fun for all ages this summer.
Training in Michigan Helped Desiree Linden Win Boston
Desiree Linden said training through part of a nasty Michigan winter helped her tackle brutal conditions on race day to win the 2018 Boston Marathon. “This is a great running state. People get running here,” she said.
A Day in the Life: Are You as Fit as Your Mail Carrier?
In all kinds of weather, postal carriers need to be physically fit to perform their job duties. Find out how one Grand Rapids carrier does it.
Holland Tulip Time Festival to Feature Yoga in the Tulips
Blue Cross Blue Shield of Michigan is proud to partner with Tulip Time to bring the community a series of special yoga events this May.
Michigan April Bucket List: 10 Ways to Refresh and Explore
Make April amazing with these fun ideas to refresh your space, explore your state, and nourish yourself with healthy foods and good-for-you moves.
The Truth Behind Brain Games: Do They Really Work?
There is a growing market for games that supposedly improve your brain’s function. But before you buy one, there are some things you should know.
Michigan March Bucket List: 10 Ideas to Usher in a New Season
Hello, March! This month, welcome spring by greening up your home and yard, planning a close-to-home vacation, taking a hike and more.
Team Up With Your Partner for a Heart-Healthy Valentine’s Day
Wellness may not be the first thing that comes to mind when you think of Valentine’s Day, but it’s a great day to prioritize your heart health.
Love Researching Symptoms Online? Avoid Self-Diagnosing Into the ER
Self-diagnosis is unavoidable thanks to all of the online sources available for symptoms. Here’s when to go to the ER and when to get help somewhere else.
New Suites, Renovations Greet Guests for Grand Hotel’s 130th Season
Staying at the Grand Hotel this summer? You’ll notice updated and refreshed spaces that welcome guests to the storied hotel’s 130th season.
A Healthier Twist on a Restaurant Favorite: Mexican Pizza with Cauliflower Crust
One cheese pizza slice contains about 175 calories, and 30 grams of carbs. Try this healthier twist on traditional restaurant pizza.