Gracefully Greying

Gracefully Greying puts a spotlight on those who are 50+ or are helping aging parents and family members. A weekly livestream on social media platforms highlights relevant information and meaningful discussions about growing older and staying young in heart and mind. Lila Lazarus is an award–winning news anchor and health reporter who speaks five languages and holds two master’s degrees. She has covered the news all over the world. Lila believes we all can infuse our lives with passion and excitement and leads by example. Lila is the Health and News Correspondent at Gracefully Greying.
Senior women enjoying the health benefits of golf.

The Health Benefits of Golf

Gracefully Greying health correspondent Lila Lazarus explores the health benefits of golf for both the body and the mind.

Steak on the grill
Food and Recipes

Rare or Well-Done? The Meat Safety Debate

Gracefully Greying health correspondent Lila Lazarus reviews the benefits and risks to cooking meat rare or well-done, while keeping safety in mind.

A group of men and women play pickleball outside.

Five Reasons to Start Playing Pickleball

Gracefully Greying health correspondent Lila Lazarus dives into the pickleball craze — and finds it can be good for your health.

Woman takes a cold plunge in a frozen outdoor lake.

What’s All the Fuss About Cold Plunges?

Gracefully Greying health correspondent Lila Lazarus tries the cold plunge trend and reports back on results.

Woman sits at home with coffee and a journal

The Power of Journaling

Gracefully Greying health correspondent Lila Lazarus brings a new way to positively impact your health: journaling.

Close up view, portrait. Woman is with golden retriever dog at home
Home and Family

How to Deal With the Loss of Your Pet 

Losing a pet can be very difficult. They’re more than just animals. Often, they are beloved members of the family.

Happy senior couple making dinner

5 Unusual Health Tips for a Daily Better Life

Gracefully Greying health correspondent Lila Lazarus shares five unusual health tips that most people don’t know about.

Dental checkup and examination

Gracefully Greying: Why Dental Health Matters As You Age

Gracefully Greying correspondent Lila Lazarus talks with a dentist about the importance of regular dental checkups during the aging process.

Woman making healthy breakfast in kitchen

Gracefully Greying: The Power of Breakfast

Gracefully Greying health correspondent Lila Lazarus joins Blue Cross Blue Shield of Michigan registered dietitian Shanthi Appelo for a virtual breakfast.

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
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