The Opposite of Group Motivation: Is Your Exercise Group Too Competitive?
Is your exercise group too competitive? Avoid sabotaging your personal fitness goals and find your motivation once again with these tips.
Michigan Organizations Team Up to Raise Awareness for Suicide Prevention
Organizations across the state of Michigan are working to change the conversation about mental illness in young adults. Learn how you can help!
5 Signs Your Healthy Living Obsession is Unhealthy
Are you putting too much pressure on yourself to live a healthy lifestyle? Find out if your good intentions are bordering on an unhealthy obsession.
Midland Native Inspires New Be Greater Kids Adventure Event
Midland's new Be Greater Kids Adventure is inspired by The Amazing Race. Register your family for a night of physical and mental fun.
Detroit RiverFront to Host 7th Annual Give and Get Fit Wellness Event
Looking for a fun way to get active while enjoying the beauty of Detroit? Participate in the 7th annual Give and Get Fit on the Detroit Riverfront July 30.