Black Bean and Pineapple Salsa

This salsa is a unique spin on the traditional condiment. The sweetness of the pineapple balances out the spiciness of the jalapeno to create a mouthful of flavor.

Not only is this salsa delicious, it’s healthy too! Black beans promote a healthy bone structure with their rich levels of iron, phosphorus, calcium, magnesium, manganese, copper and zinc. Pineapples are rich in vitamin C, which promotes a healthy immune system. So, give this a try on your next Taco Tuesday and let us know what you think.

Be sure to give these recipes a try too if you enjoyed this one:

Photo credit: A Healthier Michigan

Ingredients

  • 1 (15 oz.) can black beans, rinsed and drained
  • 1 1/2 cups fresh pineapple, diced
  • 2-3 Tbsp. fresh cilantro
  • 1/4 cup red onion, finely diced
  • 1 small jalapeno, seeded and diced
  • 2 green onions, chopped
  • 1-2 cloves garlic, minced
  • 2-3 Tbsp. lime juice
  • Salt and pepper to taste

Black Bean and Pineapple Salsa

Instructions
1. Combine all ingredients in a medium bowl and toss well to mix.
2. Refrigerate until serving. Serve with tortilla chips and enjoy!

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