Black Bean and Pineapple Salsa

This salsa is a unique spin on the traditional condiment. The sweetness of the pineapple balances out the spiciness of the jalapeno to create a mouthful of flavor.

Not only is this salsa delicious, it’s healthy too! Black beans promote a healthy bone structure with their rich levels of iron, phosphorus, calcium, magnesium, manganese, copper and zinc. Pineapples are rich in vitamin C, which promotes a healthy immune system. So, give this a try on your next Taco Tuesday and let us know what you think.

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Photo credit: A Healthier Michigan

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Ingredients

1 (15 oz.) can black beans, rinsed and drained
1 1/2 cups fresh pineapple, diced
2-3 Tbsp. fresh cilantro
1/4 cup red onion, finely diced
1 small jalapeno, seeded and diced
2 green onions, chopped
1-2 cloves garlic, minced
2-3 Tbsp. lime juice
Salt and pepper to taste