Red Curry Vegetables in Coconut Milk

Registered Dietician

| 1 min read

Red curry vegetables in coconut milk
August is recognized as Eye Health and Safety Month, and a great way to support eye health is to eat foods that contribute to a healthier vision. It is recommended to eat more foods that have vitamin C, vitamin E, zinc and omega-3 fatty acids to strengthen your eyes.This recipe is full of ingredients that can help improve your vision, notably bell peppers, zucchini and edamame beans.
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Photo credit: A Healthier Michigan

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