Veggie Egg Wonton Muffins

Registered Dietician

| 1 min read

veggie egg wonton cugs
When your favorite football team is playing earlier in the day, breakfast tailgating recipes are a go-to. Making this recipe in a muffin tin helps to keep portion sizes controlled among other tailgate food that tends to be not so healthy.
The best part of this recipe is that you can customize the combination of veggies used to whatever you enjoy. Eggs make for a great high-protein breakfast, which will help give you energy, keep you full and away from the food table throughout the game. If you are on a budget when bringing a dish to a tailgate, eggs are a great choice. Compared to other high-protein foods, they are the best bang for your buck.
Everyone at your tailgate this year will be thankful you brought this creative and unique recipe.
Photo Credit: A Healthier Michigan

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