Sweet Potato and Carrot Mash
Registered Dietician
| 1 min read
![mash](https://cdn.sanity.io/images/ruord509/production/73c5d09eb30408a3306a9f8a94b443facb11eed1-600x300.jpg?w=3840&q=75&fit=clip&auto=format)
This side dish is a flavorful and healthy addition to your holiday feast or a simple fall or winter meal. Sweet potatoes and carrots provide excellent nutritional benefits.
Sweet potatoes are packed with potassium, calcium and magnesium. They’re a healthy starch option to add to any entree because they are relatively low in calories, packed with fiber and loaded with vitamins and minerals.
Carrots are full of vitamin A and a multitude of minerals to make your meal more filling and good for you.
Looking for more healthy side dishes? Check out these recipes:
Photo credit: A Healthier Michigan