Pack a Healthier Sandwich

Dr. Angela Seabright
Ryan Miller

| 1 min read

Panini on a plate.
Sometimes, a simple sandwich just sounds good. They’re quick, easy and the perfect option to pack in your lunch bag if you’re trying to avoid eating out. The choices are endless and can go far beyond a standard PB&J.
Whether it’s swapping out bread for a less carb-heavy wrap or lettuce or adding unique and antioxidant-packed ingredients such as berries and Greek yogurt, we’ve compiled a list of easy and healthy sandwich options perfect for every sweet and savory tooth. They take on many different shapes, sizes and formats – hello, canapes – but they’re all delicious.
Photo credit: A Healthier Michigan

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
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