Spell It Out: Try this ABC Workout
Looking for a quick, easy and inexpensive way to work out? Try this alphabet-based workout.
Simply choose a word (such as your name) and do the exercises that correspond with each letter in its spelling.
What’s the first word you’re going to try? Tell us in the comments.
If you liked this post, you might also enjoy:
- No Gym Membership Required: Challenge Yourself to an Outdoor Workout
- 5 Workout Apps Just for Women
- Ten Songs to Pump Up Your Workout Playlist
Photo Credit: r. nial bradshaw
(Visited 12,649 times, 3 visits today)
Diane
Diane
I do not understand how to get the exercises
Hi Diane,
Thanks for reading! The exercises are all listed on the graphic. If you’re not sure how to do a particular move, search online – there are lots of helpful tutorials out there!
This is so awesome. I will do it with my name today!! Great idea to share with friends too
I love this idea! Is this on a poster one could get or just a graphic? I teach elementary PE and the kids would love doing this!!
Hi Kim! Thank you so much for reading. We’re very glad you enjoyed our ABC workout. Someone from our team will be in contact with you regarding your request. Thanks again!