Lemon Garlic Butter Fish with Asparagus

| 1 min read

lent friendly fish
This heart-healthy recipe is packed with flavor and nutrients and is a cinch to make – all on one sheet pan.
One of the main ingredients, asparagus, is filled with good-for-you vitamins and minerals, such as folate and vitamins A, C and K. The halibut provides omega-3 fatty acids, which support a healthy heart.
Safety tip: When arranging the ingredients for this recipe, place in this order on the sheet pan: asparagus, potatoes, tomatoes, fish. It’s best to keep the fish by the tomatoes because there is less potential for the raw juices to be absorbed, whereas putting the fish by the starchy potatoes or fibrous asparagus poses more of a risk.
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Photo credit: A Healthier Michigan

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