White Bean and Cauliflower Garlic Mashed Potatoes

Registered Dietician

| 1 min read

white bean and cauliflower mashed potatoes
Did you know, one cup of mashed potatoes has 30 grams of carbs?
This recipe for garlic cauliflower mashed potatoes uses white beans to cut out a lot of the carbohydrates (while still keeping the potato flavor), plus you get added protein. Not to mention, it only has 15 grams of carbs.
Photo Credit: knackeredhack via Flickr (feature)
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