Natalie Bennett

I’m a senior at Michigan State University studying advertising management and public relations. My likes include petting dogs, traveling the world, and cooking. My dislikes include negative attitudes. I want to promote a healthy, happy lifestyle for people of all ages.
Food and Recipes

The Truth About Carbs

Carbohydrates are often viewed negatively when it comes to a healthy diet. Read here to learn about healthy carbs and why your body needs them.

healthy carbs
Food and Recipes

Air Fryer 101

Air fryers are a healthier alternative to fried food and a great kitchen tool to make new, exciting recipes.

Chicken in an air fryer

Detroit Food Academy: Cultivating Young Leaders and Tasty Treats

Find out how young people in Detroit are learning culinary and life skills, all while running a successful business based on healthy snacks.

DFA products

A Survival Guide for College Move-In

Going to college is a huge step in your life, and there is a lot to do before moving in. Read here to find out more!

Young man smiling with proud dad watching in background

25 Ways to Treat Yourself

Sometimes you need a little pick-me-up to get through the work week. Read up on some fun, inexpensive ideas.

coffee and dessert
Food and Recipes

Incorporate Unusual Farmers Market Finds Into Recipes

Branch out and try new food at the farmers market. There are many ways to integrate these unique foods into recipes that are delicious and nutritious.

Collard Greens
Food and Recipes

Health from the Sea

The ocean is full of life – and nutritious things to eat. Read about healthy ways to incorporate seafood and deep sea plants into your diet.

fish with seasoning
Food and Recipes

5 Hacks Every Avocado Lover Should Know

Trying to ripen your avocado instantly? Looking for ways to get the most out of your avocados? Check out these helpful hacks!

avocado close up

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