Rainbow Veggie Spring Rolls

This colorful, refreshing no-cook veggie roll is fun for the whole family to make together on hot summer days. These taste great paired with the delicious and flavorful homemade dipping sauces. They do not require any baking or cooking, which makes for a quick and easy recipe to bring to any outdoor gathering.

Photo Credit: A Healthier Michigan

veggie roll veggies

Ingredients

  • 1 medium bell pepper
  • 1 large carrot
  • 1/4 small head purple cabbage
  • 1 cup sprouts
  • 1 squash
  • 1 avocado
  • 10 large rice paper wrappers
  • 1 1/2 Tbsp. of rice vinegar

Rainbow Veggie Spring Rolls

Instructions
1. Prepare the vegetables. Remove the top and seeds from the bell pepper and slice lengthwise. Peel the carrot and cut into thin slices. Slice the purple cabbage into thin shredded pieces. Slice the squash into thin slices. Cut the avocado in half, remove the pit and slice it into very thin slices.
2. Fill a dish with very warm water. Submerge one of the rice paper wrappers into the water for 15 to 25 seconds. Lay the semi-softened wrapper on a cutting board. Add a few slices of bell pepper, carrot, cabbage and squash. Place the sprouts on top of the veggies and lay a few slices of avocado underneath the veggies. Sprinkle a spoonful of rice vinegar over the veggies. Fold the sides of the wrapper over the filling and roll it up. Repeat with filling and rolling the remaining spring rolls.
3. Serve right away with one of the dipping sauces. Enjoy!

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Ingredients

  • 1/2 cup soy sauce
  • 1/4 cup rice vinegar
  • 2 Tbsp. sesame oil
  • 1 tsp. minced garlic
  • Pinch of sugar

Garlic Soy Dipping Sauce

Instructions
1. Whisk together all the ingredients. Serve with spring rolls.

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Ingredients

  • 2 Tbsp. finely chopped garlic
  • 1/2 cup smooth peanut butter
  • 1/2 cup soy sauce
  • 1 tsp. honey
  • 1 Tbsp. rice vinegar
  • 1/2 cup cilantro leaves, finely chopped
  • Red hot pepper flakes to taste (optional)

Spicy Peanut Dipping Sauce

Instructions
1. Mix together all the ingredients. Serve with spring rolls.

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