Trail Mix Mason Jars

Having snacks on hand at work is necessary to get through long days. Bringing healthy snacks to work to stash in your drawer or locker is a smart way to satisfy cravings and avoid sweet temptations on the job.

Homemade trail mix is a great, heart-healthy snack to pack for work. Most store-bought trail mix is loaded with sugar and artificial ingredients. Making it at home is simple, healthier and less expensive.

Photo Credit: A Healthier Michigan

Ingredients

• Cereals
• Dried fruit
• Whole wheat crackers
• Granola
• Nuts
• Seeds
• Baked cheese crackers
• Dark chocolate
• Pretzels
• Seeds
• Sesame sticks
• Popcorn

Trail Mix Mason Jar

Instructions
1. Choose favorite trail mix ingredients and put into mason jar. Now you have a healthy snack to enjoy.

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