What’s the Best Way to Have Fresh Breath?
| 2 min read
- Brush and floss: These steps are not only key to a healthy mouth, but also to avoid bad breath. Brushing and flossing properly can help rid your mouth of any food particles stuck in between your teeth.
- Clean your tongue: Foul-smelling bacteria and food debris often live on your tongue, making this part of your mouth a serious culprit to bad breath.
- Use mouthwash: A good mouthwash can help cleanse your mouth of any unnecessary bacteria. Rinsing at least once a day is essential to keeping your breath fresh.
- Drink lots of water: No matter what you’ve eaten, swishing water around in your mouth can help prevent bad breath from building up.