Grilled Pineapple with Rum Sauce and Frozen Vanilla Yogurt

Registered Dietician

| 1 min read

Grilled pineapple with vanilla frozen yogurt on a plate.
This tropical dish is a healthy and fun dessert for the whole family.
One cup of vanilla frozen yogurt contains 221 calories and 6 grams of fat, while one cup of vanilla ice cream contains 275 calories and 15 grams of fat.
Moreover, eating pineapple can help to lower blood pressure, protect against prostate cancer, support heart health, and also helps to fight skin damage caused by the sun.
Photo credit: A Healthier Michigan

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
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