Asian Mason Jar Salad with Ginger Soy Dressing

| 1 min read

Mason jar filled with vegetables on table
This recipe brings a unique twist to salad and can make a great on-the-go lunch. The mason jar allows for an appropriate serving size.
The Asian flavor is present without excess sodium or fat. Quinoa and chickpeas are protein-rich and full of fiber so it keeps us full for longer, and helps maintain regularity and rid of waste.
The colorful veggies bring a crunch to the dish along with offering vitamins, minerals, antioxidants and phytochemicals.
Photo credit: A Healthier Michigan

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.