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Podcast
A Healthier Michigan
With Chuck GaidicaJoin host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
Are You Doing These Stretches to Stay Flexible?
Flexibility shouldn’t be something we start to pay attention to the moment we notice limitations in our daily lives. Here's how to improve and maintain it.
Recent Episodes
How to Eat Healthy While Traveling
When planning your next vacation, eating healthy might be the last thing on your mind. So how do we maintain balance with our food options during our next trip?
Do This to Keep Your Brain Healthy
We’ve all had moments where we've misplaced something and can't remember where it is. But is forgetfulness something we should be concerned about as we age?
Why Men Have Shorter Lifespans Than Women
The average male life expectancy is five years less than females. What factors contribute to this and what can men do to expand their longevity? Find out here.
Inside the 2022 Mackinac Policy Conference – Part 4
Wrapping his time at the Mackinac Policy Conference, Chuck talks to attendees about the business community's changing civic role in polarizing times.
