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A Healthier Michigan Podcast
With Chuck Gaidica
Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
Fitness Plans for Busy Schedules
Struggling to make time for your workouts? Here are some tips on how to fit regular exercise into your busy schedule.
Subscribe to hear all the episodes
Recent Episodes
Guide to the Healthiest Cooking Oils
Cooking oil will add flavor to any recipe. But it can also be high in calories and saturated fat. Here’s how to choose the healthiest oil for your next meal.
Lifestyle Tips for Healthy Aging
You can’t turn back time, but you can prepare for the future. With proper diet, exercise and rest, one can slow the signs of aging.
Best Vegetables to Plant in Late Summer
Ready to dust off your green thumb? Discover the best vegetables to plant for a late-summer garden.
Are Eggs Healthy for You?
Are eggs good for you? They're a great source of nutrients, but are linked to serious health conditions like heart disease and high cholesterol.
