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Podcast

A Healthier Michigan

With Chuck Gaidica

Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life

man smiling and looking to camera.

Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life

Behind the Scenes of America's Thanksgiving Parade
Latest Episode  |  November 22, 2022

Behind the Scenes of America’s Thanksgiving Parade

We're peeling back the curtain on America's Thanksgiving Parade. Everything from balloons to floats, find out what goes into one of Detroit's most iconic event.

Marissa Jarrett

Marissa Jarrett

Wellness Coach

Shanthi Appelö

Registered Dietitian

Dr. William Beecroft

Medical Director of Behavioral Health

Susan Okonkowski

a woman smiling and looking to camera.

Achieving your health goals through food.

Dr. Kristyn Gregory

Dr. Kristyn Gregory

Medical Director of Behavioral Health

Recent Episodes

Food and NutritionNovember 10, 2022

Holiday Food Myths Busted

Should you do a post-holiday cleanse to lose weight? Or substitute ingredients in your holiday meal to prevent weight gain? Those myths and more debunked here.

Food and NutritionOctober 27, 2022

Vegan and Vegetarian Diet Myths Debunked

We’ve heard a lot of different things about vegan and vegetarian diets, both good and bad. But what’s true and what’s false? We debunk myths about each.

Mental HealthOctober 13, 2022

How I was Diagnosed with ADHD

It’s common for adults to find out later in life that they have ADHD, but how does someone seek help if it’s never crossed their mind that they might have it?

Exercise and FitnessSeptember 29, 2022

Why You Should Consider Low Impact Workouts

Can low impact workouts be just as effective as high impact workouts? We explore if it's possible to get similar results while being easier on our joints.