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Podcast

A Healthier Michigan

With Chuck Gaidica

Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life

man smiling and looking to camera.

Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life

Food and NutritionLatest Episode  |  October 14, 2021

Macronutrients – What They Are and How to Calculate Them

Counting macros can feel overwhelming as it's a little more involved than simply counting calories. Here are tips on how to simplify tracking them.

Marissa Jarrett

Marissa Jarrett

Wellness Coach

Shanthi Appelö

Registered Dietitian

Dr. William Beecroft

Medical Director of Behavioral Health

Susan Okonkowski

a woman smiling and looking to camera.

Achieving your health goals through food.

Dr. Kristyn Gregory

Dr. Kristyn Gregory

Medical Director of Behavioral Health

Recent Episodes

Food and NutritionSeptember 30, 2021

How to Fight Fatigue with Food

We've all experienced that midday slump where it feels like our energy levels are tapped. What we eat throughout the day might be the reason we're so tired.

BonusSeptember 28, 2021

Inside the 2021 Mackinac Policy Conference – Part 3

Wrapping his time at the Mackinac Policy Conference, Chuck Gaidica chats with attendees about the impact the pandemic has had on the health of Michiganders.

BonusSeptember 26, 2021

Inside the 2021 Mackinac Policy Conference – Part 2

Chuck Gaidica is back for another bonus episode to talk to conference attendees about the health of Michiganders at the Mackinac Policy Conference.

BonusSeptember 24, 2021

Inside the 2021 Mackinac Policy Conference – Part 1

On this episode, Chuck Gaidica talks to conference attendees about the hurdles they've overcome the past 18 months and the impact it's had on Michiganders.