man smiling and looking to camera.
Podcast

A Healthier Michigan

With Chuck Gaidica

Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life

man smiling and looking to camera.

Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life

BonusLatest Episode  |  September 24, 2021

Inside the 2021 Mackinac Policy Conference – Part 1

On this episode, Chuck Gaidica talks to conference attendees about the hurdles they've overcome the past 18 months and the impact it's had on Michiganders.

Marissa Jarrett

Marissa Jarrett

Wellness Coach

Shanthi Appelö

Registered Dietitian

Dr. William Beecroft

Medical Director of Behavioral Health

Susan Okonkowski

a woman smiling and looking to camera.

Achieving your health goals through food.

Dr. Kristyn Gregory

Dr. Kristyn Gregory

Medical Director of Behavioral Health

Recent Episodes

Well-BeingSeptember 16, 2021

How to Improve Your Health with Technology

With constant advancements in technology, our options for self-care have increased tremendously. So how do we take advantage of this tech to improve our health?

Well-BeingSeptember 2, 2021

What You Need to Know About Colonoscopies

We know once we reach a certain age, it's recommended we get a colonoscopy - but why? Here, we uncover everything you need to know about colonoscopies.

Well-BeingAugust 19, 2021

How to Get Organized and Feel Better About Your Space

For some, staying organized is an ongoing battle and it fills us with stress and anxiety. But maybe we just haven't found an organizing style that works for us.

Exercise and FitnessAugust 5, 2021

Is It Possible to Make Working Out Fun?

For the most part, working out feels like...well, work. But is there a way to make our workouts something we look forward to doing. Here's how to make it fun.