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Podcast
A Healthier Michigan
With Chuck GaidicaJoin host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life
Macronutrients – What They Are and How to Calculate Them
Counting macros can feel overwhelming as it's a little more involved than simply counting calories. Here are tips on how to simplify tracking them.
Recent Episodes
How to Fight Fatigue with Food
We've all experienced that midday slump where it feels like our energy levels are tapped. What we eat throughout the day might be the reason we're so tired.
Inside the 2021 Mackinac Policy Conference – Part 3
Wrapping his time at the Mackinac Policy Conference, Chuck Gaidica chats with attendees about the impact the pandemic has had on the health of Michiganders.
Inside the 2021 Mackinac Policy Conference – Part 2
Chuck Gaidica is back for another bonus episode to talk to conference attendees about the health of Michiganders at the Mackinac Policy Conference.
Inside the 2021 Mackinac Policy Conference – Part 1
On this episode, Chuck Gaidica talks to conference attendees about the hurdles they've overcome the past 18 months and the impact it's had on Michiganders.
