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Podcast

A Healthier Michigan

With Chuck Gaidica

Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life

man smiling and looking to camera.

Join host Chuck Gaidica and expert guests as they explore wellness, fitness, mental health, and food and nutrition to help you live a healthier and happier life

Food and NutritionLatest Episode  |  January 19, 2023

Are Food Additives Harmful to Our Health?

it’s estimated that an individual consumes 140-150 pounds of food additives each year. Can ingesting additives have a negative impact on our health long-term?

Marissa Jarrett

Marissa Jarrett

Wellness Coach

Shanthi Appelö

Registered Dietitian

Dr. William Beecroft

Medical Director of Behavioral Health

Susan Okonkowski

a woman smiling and looking to camera.

Achieving your health goals through food.

Dr. Kristyn Gregory

Dr. Kristyn Gregory

Medical Director of Behavioral Health

Recent Episodes

Well-BeingJanuary 5, 2023

How to Reset Your Health This New Year

In the New Year, it seems like we’re so focused on diet and exercise. However, there are other aspects of our health we could focus on. Find out more here.

Mental HealthDecember 22, 2022

How to Digitally Detox from Technology

Technologically, we’re living in a time where we’ve never been more connected in our lives. However, overuse of tech could impact our wellbeing. Find out how.

Mental HealthDecember 8, 2022

How Helping Others Helps You

You’ve likely heard the phrase “it’s better to give than receive.” But did you know that when we help others, it’s actually better for our health? Find out how.

Behind the Scenes of America's Thanksgiving Parade
November 22, 2022

Behind the Scenes of America’s Thanksgiving Parade

We're peeling back the curtain on America's Thanksgiving Parade. Everything from balloons to floats, find out what goes into one of Detroit's most iconic event.