Zhane Coleman

Zhane Coleman is a former Corporate Communications summer intern with Blue Cross Blue Shield of Michigan.
Changing your daily routine is easier said than done. It can be difficult to adjust a routine once you’re comfortable with it. But sometimes our routines aren’t the healthiest because of our hectic schedules and convenience.  
Prevention

5 Easy Hacks for a Healthier Life

When you focus on implementing healthy behavior and changing habits instead of worrying about numbers on a scale, the results will follow.

Sunflowers
Community

Michigan Bucket List: Sunflower Festivals   

Check out some of the Michigan farms that are hosting sunflower festivals this summer and fall.

The Woodward Dream Cruise is a blast, but with all that walking and time in the sun comes the need to refuel and recharge. These food and drink spots can help.
Food and Recipes

Woodward Dream Cruise 2023: 10 Places to Fuel Up Along the Route 

The Woodward Dream Cruise is a blast but with all that walking and sun exposure comes the need to refuel and recharge. These food and drink spots can help.

Young woman mother applying insect repellent to her two son before forest hike beautiful summer day or evening. Protecting children from biting insects at summer. Active leisure with kids
Community

How to Get Mosquitos to Bug Off this Summer

In Michigan, peak mosquito season typically starts in July. But it’s important to know how to protect yourself and your loved ones all year.

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
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