Stephanie Shenouda

I'm a rising sophomore at the University of Michigan in Ann Arbor with an intended dual degree in policy and writing. I'm a lifelong competitive figure skater and aspiring journalist with the Michigan Daily. When I'm not busy I enjoy reading fashion blogs, sipping iced coffee, and shopping for uncomfortable-looking shoes.

Step away from your desk to preserve your health, after you read this post of course!

An avalanche of e-mails, meetings, and projects doesn’t just mean another day at the office, but that you’re going to be parked at your desk for a long time…


Keep your cool this summer by ice skating

Summertime has finally come to Michigan, which means as the temperature rises your motivation to work out can slide due to the heat. One way to beat the heat is…


Are you willing to pay the health price for those heels?

Anyone who knows me (or has seen me around the office) knows of my great love in life: shoes. Though each pair is different and they run the gamut in color…

Food and Recipes

National Ketchup Day; Celebrating a quintessential American condiment

Whether it’s being spread on a hotdog, splattered over a plate of French fries or spooned onto your mom’s homemade meatloaf, ketchup has become such a staple of…

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.