Ryan Halberg

Ryan Halberg is a 2026 Corporate Communications intern at Blue Cross Blue Shield of Michigan.
Health and Wellness

Infrared Sauna Benefits

Do you want to experience the health benefits of a sauna, but can’t stand the high temperatures? Infrared saunas may be a great alternative.

Community

Michigan Bucket List: Hike at Maybury State Park This Fall

Are you looking to keep your family moving outside before the harsh Michigan winter? Located about 25 miles northwest of Detroit in Northville Township, Maybury State Park can grant that opportunity.

Health and Wellness

Signs of Depression in Your Children

About 3% of children from 3 to 17 have depression, and about 1 in 5 teens have been diagnosed with major depression. Learn more about the common causes and signs of depression in children and how parents can best support their kids’ mental health.

Community

Michigan Bucket List: Best Corn Mazes in Michigan

This fall, thousands of Michiganians will visit corn mazes across the state. The iconic fall activity brings outdoor fun for the whole family. Learn more about some of the best corn mazes across the state.

Food and Recipes

How to Keep Bananas Fresh

This beloved fruit ripens quickly, leading to a short shelf life, and can leave nearby foods smelling and tasting like bananas. Following a few simple tips can keep bananas ripe for longer and help you enjoy this healthy snack.

Community

MI Bucket List: SkyBridge Michigan

Did you know that the world’s longest timber-towered suspension bridge is located in northern Michigan? SkyBridge Michigan offers a breathtaking view from more than 100 feet in the air. Learn more about how to go on this adventure.

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