Jenna Natwick

Jenna Natwick is a former corporate communications intern at Blue Cross Blue Shield of Michigan.

Health and Wellness

What are the Seven Principles of Mindfulness?

Taking time to clear your mind of thoughts, judgments and opinions can help to reduce feelings of stress and anxiety. This practice is known as mindfulness.

Food and Recipes

What is Malnutrition?

Malnutrition doesn’t just mean undernutrition, when you’re not eating enough nutrient-rich food. It can also mean overnutrition.

Mental Health and Fitness: My Experience Becoming a Gym Regular

Summer intern Jenna Natwick shares how becoming a gym regular has helped her with her anxiety.

Jenna Natwick

Michigan Bucket List: National Cherry Festival in Traverse City

The National Cherry Festival in Traverse City is a summer bucket list event to celebrate one of Michigan's largest agricultural industries.

Traverse City Cherry Festival

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.

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