Mia Gallucci

Mia Gallucci is a former social media analyst within Corporate Communications for Blue Cross Blue Shield of Michigan. Mia is passionate about continued learning and empowering others. In her free time, she enjoys hiking, traveling to national parks and spending time with family.
Mind

Practicing Mindfulness Without Meditation: My Mindfulness Journey

Contributor Mia Gallucci writes about trying to practice mindfulness without meditating — all while doing everyday activities.

Mia Gallucci sitting by the edge of a lake practicing mindfulness
Community

Parli Italiano? What Learning a Language Taught Me About Myself

Contributor Mia Gallucci writes about her inspiration for learning a second language — a journey that took dedication and consistency.

Mia in Florence, Italy, on a trip that helped her to learn Italian.
Fitness

Packing a Punch: Learning Tactical Self-Defense 

Contributor Mia Gallucci writes about her experience trying a tactical self-defense class — and what she learned along the way.

Woman practicing self defense
Community

Volunteering Brings a Fresh Perspective

Contributor Mia Gallucci shares how taking time to volunteer refreshed her outlook on life and helped her find clarity during a busy time.

Mia volunteering putting school supplies in a box
Community

Mia Gallucci: Growing a Green Thumb

Contributor Mia Gallucci writes about her latest hobby — vegetable gardening — and the trials and triumphs she encountered over the summer.

Mia poses with a basket full of tomatoes from her garden
Community

Mia Gallucci: Stuck in a Rut? Challenge Your Daily Routine

Our lives can be dominated by technology and constant updates about the world around us. Mia Gallucci shares her journey to challenge her daily routine.

Woman in bed texting on phone
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