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Mother’s Day 2022: Michigan Events to Celebrate with Mom This Year

Mother’s Day 2022: Michigan Events to Celebrate with Mom This Year

Mother’s Day 2022: Michigan Events to Celebrate with Mom This Year

From Freeland to Fenton to Frankenmuth to Kalamazoo, there are Mother's Day markets, outdoors events and live shows all over Michigan in 2022.
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Pinwheel Gardens Symbolize Our Role in Preventing Child Abuse and Neglect

BCN Cascade Grand Rapids - employees stand next to a pinwheel garden in the grass in front of the office for Child Abuse Prevention month

BCN Cascade Grand Rapids - employees stand next to a pinwheel garden in the grass in front of the office for Child Abuse Prevention month

This April, look for gardens of blue pinwheels in communities across Michigan. They’re a reminder that we all play a role in preventing child abuse and neglect.
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Julian Garcia

Overcoming Fear of Exercise After a Stroke

Exercise has been key to Julian Garcia's recovery. But first he had to overcome his fears because his stroke was triggered by a move on the soccer field. 
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14 Ways Your Body Reacts to Stress: How You Can Cope

This does not feel normal

This does not feel normal

Here are some common factors to look for to see if your body is reacting to stress.
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Peach tulips in field

Peach tulips in field

Top Picturesque Locations for Spring

Spring has sprung in Michigan! Add some color to your pictures at these locations.
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Training, Racing & Romance

Adam and Meghan Russo

Adam and Meghan Russo

From date nights at the gym to triathlon vacations, Adam and Meghan Russo’s fitness has grown with their love.
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Woman sitting on the floor journaling for self care

Woman sitting on the floor journaling for self care

Winter Self-Care Guide: Journaling

Journaling is a powerful tool to help process emotions. It can help you reduce stress, solve problems more effectively and resolve disagreements with others.
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Ways to Take Care of the Outdoor Itch in Michigan 

The Enchanted Trail at Boyne Highlands.

The Enchanted Trail at Boyne Highlands.

Winter doesn’t mean your workouts have to hibernate. Here are some ways to take care of the outdoor exercise itch in Michigan. 
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Johnny Agar with his dad, Jeff.

Johnny Agar with his dad, Jeff.

Triathlete with Cerebral Palsy Writes about “Impossible Mile”

Johnny Agar, who competes in triathlons with his dad, is the author of the bestseller, "The Impossible Mile: The Power in Living Life One Step at a Time."
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Blue Cross to Host 3 Health Workers’ ArtPrize Entries

ArtPrize artist

ArtPrize artist

ArtPrize entries by three health care workers will be installed at the Blue Cross office in Grand Rapids. Each artist was inspired by front-line workers.
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