Pumpkin Pie Overnight Oats

There’s more to pumpkin than meets the eye. The fall fixture can improve the health benefits of any meal. It adds flare to comfort foods while also being rich in potassium, antioxidants, and fiber. Combine with old-fashioned oats to create a guilt-free breakfast that’s both delicious and filling. 

If you liked this, try these other pumpkin-inspired recipes:

Photo Credit: Nata_Vkusidey


  • 1/2 cup honey or vanilla Greek yogurt
  • 1/2 cup unsweetened vanilla almond milk
  • 1/2 cup pumpkin puree
  • 1 Tbsp. honey
  • 1/2 tsp. vanilla or almond extract
  • 1 cup old-fashioned oats
  • 2 tsp. chia seeds
  • 1/4 tsp. cinnamon
  • 1/8 tsp. nutmeg
  • 1/8 tsp. ground ginger
  • Walnut garnish (optional)

Pumpkin Pie Overnight Oats

1. In a medium bowl, mix together Greek yogurt, almond milk, pumpkin puree, honey and extract until well combined.
2. Stir in oats, chia seeds and spices.
3. Pour into a glass jar or container and place in fridge for 4 hours or overnight. Makes 2 servings. Enjoy!

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