Menu Ideas

Incorporating cabbage into your diet can provide numerous health benefits. Here are three healthy cabbage recipes to try.

Putting together a three-course meal for a special someone on Valentine's Day can feel overwhelming. The good news is it doesn’t have to be complicated. Check out this easy three-course line-up with health-forward dishes.

Watching a football game makes it easy to mindlessly snack and forget about portions. It’s a good idea to mix in some lighter appetizers for nutrients and balance. Here are three easy appetizers to enjoy during the next big game.

In this healthier paczki recipe, banana slices are dipped in a fluffy batter, seared to golden perfection, then served on a platter with drizzles of raspberry preserves and a dusting of powdered sugar. Enjoy as breakfast or dessert.

Here are some healthier big game recipes that will score big with your guests. We’ve got you covered with these nutrient-rich options, many of which are plant-forward, packed with antioxidants and high in protein.

The holidays are hectic enough. Minimize your time spent in the kitchen by trying these recipes for a four-ingredient peanut butter cookie and dairy-free pie crust.

Leftovers are nice, but after a few meals of Thanksgiving turkey, it might be time to spice things up. Here are some delicious ways to do that.

Detroit area vegans rejoice! There’s a long list of metro Detroit and Michigan restaurants offering 100% plant-based Thanksgiving meals.

There are so many different ways to cook a turkey. Let’s look at some of the best - and worst - ways to get this big bird onto your holiday table.

Events like tailgating look different during the ongoing pandemic. Individual servings are a great way to reduce germs when groups are dining together.

A tailgate taco bar can consist of a mix of purchased, pre-prepared ingredients and a few easy-to-make recipes at home. We've got you covered on both fronts.

A delicious part of football season is the tradition of a tailgate spread on game day. We've got you covered with these recipes.

Whether you’re using them with crisp veggies to whole-grain crackers, dips can add tang and flavor to your spread.

Check out these healthy sandwich ideas that will elevate any lunch.

Picnics and summer go hand-in-hand. Here are some picnic food ideas for hot weather.

If you are looking for food ideas for your Fourth of July celebration, we’ve got you covered – from grilled sliders to a refreshing dessert.

Check out Shanthi’s surprising must-haves for your best sunny day. Plus, some fun and healthy food options.

If you’re looking for delicious meal ideas using the summer crops, check out these tried and true recipes.

If you are looking for some menu inspiration, consider some of Shanthi's favorite summer recipes.

Skewers are a great option to mix meats and veggies, and are easily customizable to an individual’s preference. Try one of these skewer pairings.

Salads don’t have to be boring. By using a variety of creative ingredients and dressings, you can build a delicious salad that is tailored to your tastes.

Raise a glass to the mothers in your life and enjoy a refreshing mocktail in their honor with these three delicious options.

As we celebrate Cinco de Mayo, consider these easy reicpes, which put a fresh spin on Mexican-American cuisine.

Need inspiration for balanced school lunches? These easy options have all the nutrients kids need and some take just a few minutes to make.

Spring brings an abundance of fresh, locally grown produce in Michigan. Here are three recipes featuring fresh produce.

Want to switch up the way you use canned tomatoes? Try these three easy and budget-friendly recipes.

Many people express love for their family and friends by making food for them. Here are three plant-forward, heart-healthy dishes that deliver love.

This simple pasta dish consists of fragrant garlic in olive oil and sweet cherry tomatoes reduced down to a delicious sauce.

Mother’s Day is all about letting moms know how much we appreciate them. Here are some creative and meaningful ways to celebrate Mom, together or apart.

You can get the proper nutrition and have a flavorful meal at the same time. Here’s a healthy holiday menu for you to use at your next gathering.

Have barbecue plans this summer, but count yourself vegan or vegetarian? Here's a list of dishes you can bring to the festivities to spread the veggie love.

Looking for a fun dinner party idea? Make these Michigan beer recipes and send your guests home happy!

Eggplant, kale, squash and pumpkins are all in season right now. We have vegetarian meals you can easily make for the fall season.

You aren’t stuck using beef for all of your burgers. These six different options will help you create healthier, tastier patties.

This is the time of year when the school year starts to wind down and you find yourself at a loss for new, healthy, packable lunch ideas. Don’t just resign…