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When one home becomes two: the do not’s for helping your child adjust to divorce
It is common for parents to seek expert help for their child during a divorce. Since everyone in the family often experiences very strong emotions during this time, it can be helpful for the child to have an outside support person (such…
When one home becomes two: the do’s for helping your child adjust to divorce
Divorce doesn’t just end a marriage; it changes the lives of any children involved, making it natural for parents to be concerned about the emotional toll on their child. While you can’t control the impact a divorce has on your…
Living with someone who lives with depression
The following is continuing series for Mental Health Month. There isn’t a play book when it comes to Mental Illness. This disease is different with each person. It fluctuates with microscopic changes that can occur daily and even hourly making management difficult….
7 healthy snacks to help you Stop the Slump
Healthy snacking is a great way to keep your energy up throughout a busy day, especially during those times of day where it seems like you don’t have any energy. The right snack can help you stop that energy slump….
Bike commuters turn heads, lead the way during Bike to Work Day Detroit event
Today is Bike to Work Day across much of the country, when participants are gleefully posting photos of themselves clad in spandex all over the social universe. I helped to organize the Detroit version, which culminated in a catered breakfast…
Spread the love with Love’s Ice Cream
Nothing marries summertime and Michigan better than homemade ice cream. As the vendors for the new Downtown Market in Grand Rapids begin to roll out, Love’s Ice Cream stands among the most anticipated. What better way to enjoy an afternoon…
How to stop the slump this May
The month of May is Employee Health and Fitness month. On average Americans sit for nine hours a day and it can increase your chances of developing cardiovascular disease. This is particularly true for my job because I work in…
No more thick winter coats to hide my waistline
I love the sunshine and the higher temperatures, but I’ve found that my clothes do not. Why? Because less cloth and material to cover my body allows for the muffin top to come out of hiding. No more hoodies or…
Mental Health Month: What is Play Therapy?
Ever noticed how part of your inner self comes out when you write a story, poem or song? Have you ever seen your inside reflected in a drawing, painting, or structure you created? Well, that’s kinda how play therapy works. …
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