Healthy Holidays

woman poses in a Santa hat while feeling sad with the holiday blues
Healthy Holidays

Advice for Coping with Holiday Blues

Contributor Monica Drake shares what you can do if the holidays aren’t feeling so joyful right now.

Holiday cookies
Healthy Holidays

Healthier Holiday Desserts: 2 Recipes to Try

The holidays are hectic enough. Minimize your time spent in the kitchen by trying these recipes for a four-ingredient peanut butter cookie and dairy-free pie crust.

Healthy Holidays

Healthy & Affordable Gifts to Give this Holiday Season

Stressed out over holiday gift-giving? Fear not: We’ve brainstormed healthy finds that fit all budgets and personalities.

Healthy Holidays

Michigan Bucket List: Christmas Markets

Christmas Markets add a sparkle to the holiday experience. Here is a list of some of the markets taking place across Michigan this season.

A boy with Downs syndrome decorates a Christmas tree
Healthy Holidays

Real vs. Artificial Trees: What’s Best for You? 

It comes down to personal choice, but there’s a lot to consider when deciding between a real Christmas tree and an artificial one.

Turkey tacos
Healthy Holidays

Rethink Thanksgiving Leftovers with These Recipes 

Leftovers are nice, but after a few meals of Thanksgiving turkey, it might be time to spice things up. Here are some delicious ways to do that.

Healthy Holidays

3 Ways to Avoid Overeating During the Holidays

Holidays can mean overeating to the point of stretchy pants and undoing some waistband buttons. But they don’t have to.

Healthy Holidays

Michigan Bucket List: Outdoor Ice Skating Rinks

If you love ice skating, you’ll want to check out these outdoor ice skating rinks and enjoy this fun winter activity.

5 Ways to Stop Holiday Stress Before It Starts  
Healthy Holidays

8 Ways to Stop Holiday Stress Before It Starts

The holidays are as stressful as they are joyous. When it comes to shopping, traveling, decorating and family time, here are ways to mitigate the stress.

Healthy Holidays

Diabetes-Friendly Thanksgiving Ideas

Enjoying food-centered holidays can be a real challenge for people with diabetes but there are ways to make these traditional gatherings more diabetes-friendly.

Healthy Holidays

10 Ways to Make Thanksgiving Side Dishes More Nutritious

It’s time to push aside the gravy boats and heavy sauces for healthier holiday options.

Healthy Holidays

3 Healthy and Seasonal Thanksgiving Side Dishes

Fiber-rich root vegetables and crucifers stretch their seasonality into November, making them favorites around the Thanksgiving table. Check out these three recipes.

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.