Hannah Brauer

Hannah is a writer and photographer who is passionate about running, mindfulness and brain health. She volunteers for the Alzheimer's Association and is dedicated to spreading awareness about maintaining a healthy brain at all ages.

Tips to Stay Healthy at the University of Michigan

It's great to be a Michigan Wolverine, but also stressful at times. Here are some on-campus resources for keeping your health in check while attending U of M.

university of michigan big house sunset

Contact Lenses 101

If you’re looking to get contact lenses, here’s what to expect.

woman putting contact lens into eye

Beyond Belief: Theatre Encourages Friendship and Senior Health

Carol Holland, 85 and Marion Cowan, 92 are best friends who love to sing and dance onstage through Beyond Belief Senior Theatre in Novi.

image of red stage curtain

Natural Alternatives to Deodorant

Should you sweat what’s in your deodorant? Give natural alternatives a try.

Coconut oil in a jar on dark background

Self-Compassion: How to Change Your Self-Talk

Self-compassion is treating yourself as you would a friend when you’re upset or disappointed. Use some of our tips to cultivate a happier mind and body.

mackinac island beach rock pile

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
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