Allyson is a Health Coach for Blue Cross Blue Shield of Michigan. She is also a dedicated Spartan, novice runner and aspiring Betty Crocker. She still bleeds green, 4 years after graduating from Michigan State University with a Bachelor of Science Degree in Dietetics. This year she advanced from power walker to jogger to runner and completed her first 5k in the Fall. Most nights of the week you will find her in the kitchen trying out a new recipe from one of many cookbooks housed on their very own shelf. No, the cookbooks are not leather bound and the shelf is not made of rich mahogany.
Food and Recipes
The 10 steps of food safety to keep your 12 days of Christmas healthy
To make sure you are spreading Holiday cheer instead of germs this Christmas season, include food safety as the main ingredient in your food preparation.