Author: Devin Burks

I may go to school in Philadelphia, but I take pride in my Detroit roots. Lions, Tigers, and Pistons, oh my! The older I get, the more I’m learning to appreciate life; and since I plan on sticking around for a long time I’ve learned I need to adopt a healthier lifestyle. Join me through stories, photos, videos, and more on my journey to healthy living.

Celebrate Health with your Best Friend

Celebrate Health with your Best Friend

Celebrate Health with your Best Friend

Each year on June 8 we have the opportunity to send some love to our ride-or-die, partner in crime, best friends.

Forget the Weights and Try a Canoe

Work out with a canoe

Work out with a canoe

You've tried the treadmill and leg press, so why not try a canoe. Learn how Future of Fitness duo Micah and Saul Falter work towards leading a healthy life.

DIY Bath Salts

DIY Bath Salts

Sit n’ Soak: DIY Salt Baths

Whether you're in need of some serious relaxing time or a good cleansing, bath salts may be the answer you've been searching for.

Be a Senior Super Athlete

Michigan Senior Olympics

Michigan Senior Olympics

The Michigan Senior Olympics is a great way for individuals 50+ to stay active in their community. Learn various healthy tips from the athletes.

One minute stress relief

One minute stress relief

A Healthier Life Takes One Minute

Everyone has at least one minute in their day to improve their health. Learn the various benefits of one-minute meditation and how to do it.

Eye Makeup Safety 101

eye makeup safety

eye makeup safety

Learn the Do's and Don'ts of eye makeup: what you can do to prevent the risks of eye infection.