Spell It Out: Try this ABC Workout

Looking for a quick, easy and inexpensive way to work out? Try this alphabet-based workout.

Simply choose a word (such as your name) and do the exercises that correspond with each letter in its spelling.

What’s the first word you’re going to try? Tell us in the comments.


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Photo Credit: r. nial bradshaw

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Read 6 Comments

      1. Hi Diane,

        Thanks for reading! The exercises are all listed on the graphic. If you’re not sure how to do a particular move, search online – there are lots of helpful tutorials out there!

  1. I love this idea! Is this on a poster one could get or just a graphic? I teach elementary PE and the kids would love doing this!!

    1. Hi Kim! Thank you so much for reading. We’re very glad you enjoyed our ABC workout. Someone from our team will be in contact with you regarding your request. Thanks again!

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