Tag: Trend

Woman on Mountain bike with blooming flowers

Woman on Mountain bike with blooming flowers

Are e-Bikes a Good Form of Exercise?

You’ve probably seen them zipping around at high speeds, but are e-bikes really a good form of exercise? It depends on how you use them.

How Much Protein is Too Much?

Generally, people should consume 15 to 30 grams of protein during each meal. Higher intakes of more than 40 grams are no more beneficial than the recommended 15–30 grams at one time, according to most studies.

Generally, people should consume 15 to 30 grams of protein during each meal. Higher intakes of more than 40 grams are no more beneficial than the recommended 15–30 grams at one time, according to most studies.

The amount of protein we need is based on our body weight and activity levels. Consuming too much protein could present health risks.

Tired woman in public transportation

Tired woman in public transportation

Why It’s Normal to be Exhausted at the End of the Day

Brain fatigue is real. It’s also a form of mental self-preservation after hours spent doing a lot of concentrating.

Are You Using Your Non-Stick Cookware Safely?

Woman cooks on a non-stick pain on the stove at home

Woman cooks on a non-stick pain on the stove at home

Pots and pans made with a non-stick coating are the standard option for most American households – but recent research has raised concerns about their safety.

Matching apples to apples

Matching apples to apples

What is Aphasia? Causes, Symptoms and Treatment

This brain disorder causes loss of speech and comprehension. Here’s what else you should know about aphasia.

 TikTok Fact Check: Chia Seed Water

Chia seed drink in glass

Chia seed drink in glass

Is making chia seed water just the latest internet fad, or is this TikTok craze a healthy way to get nutrients and fiber while keeping hunger at bay?

Man worried for alopecia checking hair for loss

Man worried for alopecia checking hair for loss

What is Alopecia?

For a lot of people, sudden hair loss can be traumatic. Here are the causes of alopecia, and how it can be treated.

 What is Manifesting and Does it Work?

The universe speaks when you stop and listen

The universe speaks when you stop and listen

Call it the new version of positive thinking, or even the ultimate expression of self-care. Here’s what to know about manifesting and how it works.

Flu, colds in the summer. Girl in a knitted hat with plaid with handkerchief sneezes, wipes her nose. Background nature, pool, girl in chaise longue

Flu, colds in the summer. Girl in a knitted hat with plaid with handkerchief sneezes, wipes her nose. Background nature, pool, girl in chaise longue

Why Summer Colds Seem So Bad Right Now

It’s not your imagination. A lot of people are coughing and sneezing. Here’s why summer colds are so bad right now.

Brood X Cicada Invasion: Will It Affect Your Home and Garden?

Redeye Cicada on a tree at Gigerline Nature Reserve, ACT on a spring morning in November 2020

Redeye Cicada on a tree at Gigerline Nature Reserve, ACT on a spring morning in November 2020

Trillions of red-eyed cicadas will emerge from the ground this summer leaving some to wonder if t will affect their homes or gardens.