Different Color Noises and What They Are

| 1 min read

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About the Show
Sleep aids are everywhere, and new sleep trends are emerging as sleep becomes a major wellness priority. On this episode, Chuck Gaidica is joined by Laura Hatton, Manager of Behavioral Health Parity at Blue Cross Blue Shield of Michigan. Together, they discuss color noise, how they can help you sleep and the differences between them.
In this episode of A Healthier Michigan Podcast, we explore:
  • Different color noises
  • How noise can help you sleep
  • Why different sounds appeal to different people

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
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