Mature man squatting at home

How to Return to a Workout Routine After Illness 

Those who exercise regularly may find that they have lost strength and stamina after such an illness.

Female doctor wearing a mask speaks to a patient about colon health

Signs of a Colon Problem  

For some cancers, there are obvious warning signs to pay attention to – like lumps in the breast, or an irregular mole. However, colon cancer is different.

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
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