Kristyn Stewart DO

Dr. Stewart is a Medical Director at Blue Care Network. She specializes in Child & Adolescent and Adult Psychiatry.

How to Avoid the Holiday Blues

More than half of Americans consider the holidays stressful. Here are some tips on how to navigate the season and avoid the holiday blues.

Woman in stress about Christmas holidays
Home and Family

How to Prevent Your Child from Becoming a Bully

Thirty percent of school-age children admit to bullying a peer. Here's how to prevent your child from engaging in potentially damaging behavior.

father sternly talking to his young son

Signs a Child is Struggling with Their Mental Health

Nearly 14% of adolescents struggle with depression, a mental health condition often compounded by stress, poor diet, lack of sleep and other factors.

African American dad comforting sad daughter

What They Didn’t Talk About in 13 Reasons Why

13 Reasons Why brings teen suicide to forefront, but fails to bring awareness to reality of depression and suicide, and options for help

teen suicide prevention

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