Julie Edgar, AAA 1-B
Caregiving During the Holidays: Tips to Navigate Gatherings
Contributor Julie Edgar of the AAA 1-B offers advice on how caregivers of older adults can navigate holiday family gatherings to make them fun and manageable.
Ways to Protect Your Brain Health Through a Healthy Lifestyle
Aging experts say diet, exercise, sleep and social habits play a big role in protecting brain health and preventing mental declines and dementia.
Caregiving Can Be Stressful. Here Is How to Ask for Help.
Often unpaid caregivers sacrifice their health and well-being to meet the needs of a loved one. Here are some tips from the experts on how to ask for help.