Elise LaPointe

Think twice before trying that new diet that made your cousin lose 10 pounds in one week. Fad diets are unsustainable and not designed for long-term success.

This delicious salad is packed with nutrients and consists of your favorite fall produce.

Gluten-free or not, you'll be hooked on this tasty bread!

Did you know that reading has health benefits associated with it? Read on to find out what those benefits include.

COPD is a less-discussed disease, but this blog covers what it is, how to prevent it and how you can treat it.

This is the perfect spread for pumpkin spice lovers.

Thinking about switching or starting a new birth control method? Here are some commonly asked questions to help you start your research.

Fluoride has a multitude of benefits, which can lead to a great smile! Read on to find out why it's so beneficial.

Host a festive, well-rounded Halloween party this year with these healthy treats.

Lung cancer can impact all individuals – not just smokers. Read on to learn more about this deadly disease.

Still a little fuzzy on how physical therapy can be helpful? Read on to learn the needs for treatment, when to see a PT and the benefits of physical therapy.

Caring for a seriously ill child can be emotionally challenging. Read up on how to support parents going through this difficult experience.

This salad combines end-of-summer produce into one amazing dish!

Sex is an uncomfortable topic but read on to see why it's important to be completely honest with your doctor.

There are so many birth control methods on the market that it makes it hard to choose the best option. Read on to learn more about the different methods.

Purple and blue foods tend to be high in antioxidants, which means this hearty salad is as nutritious as it is pretty.

Michiganders are known for loving their pasties, but how many of us know the story behind them? Discover the history here.

Find out what this new coffee shop is doing to help the disabled community.