Michelle (Miki) Della-Moretta, BS, CHES, CMA, CEM

Miki is a certified health educator at Blue Care Network of Michigan. She enjoys writing about physical activities and healthy eating habits. Miki graduated from Northern Michigan University with a Bachelor of Science degree, Health Education Specialty. Her certifications include CHES- Certified Health Education Specialist, CMA-Certified Medical Assistant, and CEM- Certified Emergency Manager. Miki enjoys spending time traveling. Her passions include her family; health and helping others accomplish their wellness goals. Miki loves humor and believes it is good for the body, mind and soul. She loves to walk, read, figure skate, ski, boating, and exercise.
The challenge of weight loss resolutions
Fitness

The Challenge with New Year’s Weight-Loss Resolutions

To be successful with your weight-loss resolution requires planning and forethought. Here’s how to get to your goal and stay there.

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.