Roasted Peach Salad

Registered Dietician

| 1 min read

roasted peach salad in bowl
August is National Peach Month for a reason, as it is the prime season to bite in to a juicy peach. They are the perfect fruit to try out different salad recipes or a healthier option for dessert.
Peaches are a good source of vitamin C, which helps maintain a healthy immune system. Peaches also provide protective elements for the skin against UV radiation, making it a great ingredient to utilize on hot summer days.
Another great thing about this recipe is the peach vinaigrette. Store bought salad dressings are often high in calories, fat, refined sugars and chemicals to extend shelf life. Making your own dressing is easy and ensures it will contain fresh and healthy ingredients.
If you liked this recipe, you might also like:
Photo Credit: A Healthier Michigan

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.